Hello, Wonder Woman! Are you looking for a little motivation for the gym, you are in the right place! This post has the best female gym quotes to inspire you.
Exercise and gym have always been difficult, especially for women. It’s so easy to find reasons not to do it: work, family responsibilities, feeling tired, not having the right equipment, or wanting to wait until next Monday. In reality, you just need to really make it happen — there is no perfect place or time to start.
Over the years, lots of studies have explored the connection between exercise and motivation to find the key to a successful workout.
That’s why I’ve put together this list of 75 of the best motivational female gym quotes to encourage you to get off the sofa and go to the gym! They are here to provide you with motivation, support, and — ideally — that little bit of push you need to really complete that excellent workout.
While there are many things you can do to get back on track, such as making your workouts more enjoyable, having a workout friend, and so on, sometimes all you need is a few strong words of encouragement.
Let’s get sweating!
Table of Contents
- Inspiring Female Gym Quotes
- Female Gym Motivation Quotes
- Short Women Fitness Quotes
- Strong Female Gym Quotes
- Female Humor Fitness Quotes
- Conclusion on Female Gym Quotes
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Inspiring Female Gym Quotes
1. “Going to the gym is great for your body, but it’s also great for your mind.” — Rory Mcllroy
2. “Increased physical activity enhances positive energy.” — Lailah Gifty Akita
3. “It’s not how you start; it’s how you finish.” — Amy Dixon
4. “Commit to being the very best version of yourself today!” — Lindsay Vastola
5. “A fit, healthy body – that is the best fashion statement.” — Jess C. Scott
6. “The clock is ticking. Are you becoming the person you want to be?” — Greg Plitt
7. “Action is the foundational key to all success.” — Pablo Picasso
8. “There is no substitute for hard work. Always be hungry.” — Dwayne Johnson
9. “The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.” — Erin Gray
10. “When I feel like exercising, I just lie down until the feeling goes away.” — Robert Maynard Hutchins
11. “A strong mindset is the best accessory for an awesome workout.” — Cami
12. “Dream big and never give up, because if you can dream it, you can achieve it!” — Shannon Miller
13. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” — Jack LaLanne
14. “The key to success is often the ability to adapt.” — Anthony Brandt
15. “The groundwork for all happiness is good health.” — Leigh Hunt
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Female Gym Motivation Quotes
16. “It only takes one person to change your life: You.” — Ruth Casey
17. “No one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now!” — Tricia Cunningham
18. “All progress takes place outside the comfort zone.” — Michael John Bobak
19. “Look in the mirror. That’s your competition.” — John Assaraf
20. “You must do the thing you think you cannot do.” — Eleanor Roosevelt
21. “All great achievements require time.” — Maya Angelou
22. “A champion is someone who gets up when they can’t.” — Jack Dempsey
23. “My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already.” — Milton Berle
24. “It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.” — Socrates
25. “We must all suffer one of two things: the pain of discipline or the pain of regret.” — Jim Rohn
26. “One workout at a time. One day at a time. One meal at a time.” — Chalene Johnson
27. “Do you think that Usain Bolt should’ve quit before ever starting to run? No. And neither should you.” — Cami
28. “The only difference between impossible and possible is an “I” for inspired and an “M” for motivated.” — Cami
29. “You miss 100 percent of the shots you don’t take.” — Wayne Gretzky
30. “Keep working even when no one is watching.” — Alex Morgan
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Short Women Fitness Quotes
31. “It only takes one step to get started.” — Andrea Metcalf
32. “Get comfortable with being uncomfortable!” — Jillian Michaels
33. “Train insane or remain the same.” — Jillian Michaels
34. “Our intention creates reality.” — Dr. Wayne Dyer
35. “Get comfortable with being uncomfortable!”— Jillian Michaels
36. “I win or I learn but I never lose.” — Marie Forleo
37. “Progress, not perfection.” — Kimberly Snyder
38. “Hustle for that muscle.” – Unknown
39. “Any movement is good movement.” — Nicole Nichols
40. “Go get it, Boo!” — Coach Ranier
41. “Nothing will work unless you do.” — Maya Angelou
42. “Once you start to see results, it becomes an addiction.” — Anonymous
43. “Dedication sees dreams come true.” — Kobe Bryant
44. “Be savage, not average.” — Cody Rigsby
45. “Determination silences doubters.” — Kobe Bryant
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Strong Female Gym Quotes
46. “Strong women don’t have ‘attitudes’, we have standards.” — Marilyn Monroe
47. “Doubt makes you weak. Believing in yourself makes you strong. The choice is yours.” — Unknown
48. “And though she be but little, she is fierce.” — Shakespeare
49. “You cannot be weak if you want to be sleek.” — Richard Simmons
50. “A setback is just a setup for a comeback.” — Coach Mark
51. “I always want to give more than I gave yesterday.” — Allyson Felix
52. “You just can’t beat the person who never gives up.” — Babe Ruth
53. “Everyone’s dream can come true if you just stick to it and work hard.” — Serena Williams
54. “Be Humble. Be Hungry. And always be the hardest worker in the room.” — Dwayne Johnson
55. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” — John Bingham
56. “Continuous improvement is better than delayed perfection.” — Mark Twain
57. “Great things come from hard work and perseverance. No excuses.” — Kobe Bryant
58. “Don’t dream of winning. Train for it!” — Mo Farah
59. “You must expect things of yourself before you can do them.” — Michael Jordan
60. “A woman who doesn’t give up can never lose.” — Abby Wambach
Read more: 51 Amazing Patience is a Virtue Quotes for Perfect Life
Female Humor Fitness Quotes
61. “If you don’t believe in yourself, no one will do it for you.” — Kobe Bryant
62. “I like long walks, especially when they’re taken by people who annoy me.” — Fred Allen
63. “Once you learn to quit, it becomes a habit.” — Vince Lombardi Jr
64. “Action is the foundational key to all success.” — Pablo Picasso
65. “The groundwork for all happiness is good health.” — Leigh Hunt
66. “There is no perfect body except the one you woke up in. Enjoy it!” — Rachel Cosgrove
67. “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” — Toni Sorenson
68. “Some people want it to happen, some wish it would happen, others make it happen.” — Michael Jordan
69. “We do not stop exercising because we grow old – we grow old because we stop exercising.” — Kenneth Cooper
70. “Put all excuses aside and remember this: YOU are capable.” — Zig Ziglar
71. “Dream big because dreams do happen.” — Alex Morgan
72. “There are only two options regarding commitment; you’re either in or you’re out.” — Pat Riley
73. “There’s no wrong or right with fitness. It’s whatever you enjoy and whatever you can keep up and keep doing.” — Joe Wicks
74. “Your mind is your strongest muscle.” — Tunde Oyeneyin
75. “It’s easy to stand back, but to move forward and take a chance, that takes a little more guts, a little more courage.” — Venus Williams
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Conclusion on Female Gym Quotes
Hopefully, these female gym quotes will help you become the best version of yourself! Our bodies are strong and can do amazing things when we work hard. Use these quotes to put your thoughts in the right place. Their words will give you the confidence you need when working out feels tough.
Tap into your inner warrior and get energized! Remember, you have the ability to create the life you desire. When you feel superb physically, mentally, and spiritually, you experience a new level of enjoyment. You begin to see things differently. With a positive perspective, you are less likely to face negativity in your life.
Their mantras can become your mantras: “I’m powerful, I’m relentless, I’m unstoppable.” And you will believe it 100%.
You can also use these quotes to motivate someone you love. Feel free to share any of them!
Good luck with your joining gym and fitness journey, and stay healthy!
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