Many of us always want validation from others, whether it be from friends, family, or society as a whole. However, continually looking for external confirmation could adversely affect our confidence and self-esteem. These Self validation quotes teach us to trust our own inner power and stop relying on others for approval.
Self validation is about being ourselves without waiting for anyone else’s approval. We each have our own unique qualities and strengths and recognizing them in ourselves is an act of self-love. We often look outside for reassurance and comfort in others opinions but there’s something so freeing about knowing we can find that same comfort within.
These self validation quotes are here to encourage you to take a moment and acknowledge your own worth. Life gets busy and we can forget we don’t need permission to feel good about ourselves or be proud of what we’ve done. Sometimes all it takes is a gentle nudge — a reminder it’s okay to trust yourself, to love your journey, and to believe in yourself.
So go ahead and read these quotes and let them sink in. Self-validation isn’t about being perfect it’s about being you. May they help you feel more rooted and more you in your own way knowing you are already enough.
More posts for you:
Table of Contents
- Self Validation Quotes
- Short Validation Quotes
- Emotional Validation Quotes
- Validation in Relationship Quotes
- Academic Validation Quotes
- Don’t Seek Validation from Others Quotes
- Validate Your Feelings Quotes
- Conclusion
Self Validation Quotes
1. “The only permission, the only validation, and the only opinion that matters in our quest for greatness is our own.” — Steve Maraboli
2. “I don’t need to get any validation by someone else who sits next to me in first class. If you think a seat in first class makes you a star, then you’re not one.” — Curtis Jackson
3. “If self-validation were our most significant societal measure – we would give trophies to ourselves.” — Mary Anne Radmacher
4. “I had never realized how much I needed the attention of others to confirm my own presence.” — Jerry Spinelli
5. “Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!” — Gautama Buddha
6. “Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love – you have a treasure within that is infinitely greater than anything the world can offer.” — Eckhart Tolle
7. “If you believe you are plenty, you will validate that belief and create plenty of abundance.” — T. Harv Eker
8. “If life is a stage and you are your own agent, then don’t hesitate to play the character you wish to play.” — Richelle E. Goodrich
9. “A busy, vibrant, goal-oriented woman is so much more attractive than a woman who waits around for a man to validate her existence.” — Mandy Hale
10. “I always tell people, don’t worry about the haters, you are not a jackass whisperer. You have to be enough. You have to be your own validation.” — Jane Park
11. “Nobody is wired wrong because there’s no wrong and right in the way we are.” — Hannah Hart
12. “If any female feels she need anything beyond herself to legitimate and validate her existence, she is already giving away her power to be self-defining, her agency.” — Bell Hooks
13. “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” — Dr. Seuss
14. “Knowledge is organized data. For it to be shelved as human knowledge it’s got to be predictable, repeatable, all the basics of scientific validation have to be there.” — Greg Graffin
15. “Take care not to listen to anyone who tells you what you can and can’t be in life.” — Meg Medina
Read more: 85 Easy & Inspirational Quotes to Stop Procrastinating
Short Validation Quotes
16. “Kites rise high against the wind, not with it.” — Winston Churchill
17. “What the superior man seeks is in himself; what the small man seeks is in others.” — Confucius
18. “Before you look for validation in others, try and find it in yourself.” — Greg Behrendt
19. “Nothing is as empowering as real-world validation, even if it’s for failure.” — Steven Pressfield
20. “Don’t wait for people to approve you, affirm you, or validate you.” — Joel Osteen
21. “The more validation I need, the less discernment I have.” — Kurt Hanks
22. “I work hard for the audience. It’s entertainment. I don’t need validation.” — Denzel Washington
23. “People can think whatever they like. I don’t desire their validation.” — Tahereh Mafi
24. “I don’t live my life seeking validation from people on social media.” — Ricki-Lee Coulter
25. “Women have to learn where their true source of validation is.” — Maureen Murdock
26. “My brown girl, love the skin you’re in. And embrace who you are within.” — Christina Ward
27. “Faith waits for rational validation.” — Wayne McDill
28. “To be in ‘Vogue’ has to mean something. It’s an endorsement. It’s a validation.” — Anna Wintour
29. “The power of loving and being yourself is that even if nobody else is around, you’re always in great company.” — Sandra Silva Casabianca
30. “Do not wait for someone else to validate your existence; it is your own responsibility.” — Jasz Gill
Read more: 99 Amazing Short Quotes about Self Worth to Lift You Up
Emotional Validation Quotes
31. “Sadness, discomfort, frustration — they are all valid human emotions. Why would we want to suppress them?” — Magda Gerber
32. “When you are looking to be validated by others, you are living according to their values, not yours.” — Jay Shetty
33. “I’ve talked to nearly 30,000, people on this show, and all 30,000, had one thing in common: They all wanted validation…I would tell you that every single person you will ever meet shares that common desire.” — Oprah Winfrey
34. “Everybody is looking for validation, no matter who you are, and I think that’s a need of the human condition – to look for affection or recognition or validation.” — Alejandro Gonzalez Inarritu
35. “That you will feel the validation of your external beauty but also get to the deeper business of being beautiful inside. There is no shade in that beauty.” — Lupita Nyong’o
36. “I think the most attractive thing for me when I meet a guy is confidence and him being comfortable in his own skin. I like someone who doesn’t need approval or validation.” — Minka Kelly
37. “I’m not running around looking for love and validation.” — Sophie B. Hawkins
38. “The logic of validation allows us to move between the two limits of dogmatism and skepticism.” — Paul Ricoeur
39. “It wasn’t until I stopped worrying about my own validation and finally refocused my energy on things I could actually change that I finally grew as a person and as a professional.” — Alex Smith
40. “The one person you’ll be spending the rest of your life with is you. Treat yourself with love and respect.” — Elle Sommer
41. “Emotion seemed more valid than experience, for I had so much of the former and so little of the latter.” — Helen Van Slyke
42. “The sinister thing about excuses is they’re… valid.” — Tom Bilyeu
43. “What you’re talking about is resilience…to get to the place where you can validate your own experience and not need that external validation.” — Jazz Robbins
44. “Anger is a valid emotion. It’s only bad when it takes control and makes you do things you don’t want to do.” — Ellen Hopkins
45. “Just like children, emotions heal when they are heard and validated.” — Jill Bolte Taylor
Read more: 75 Uplifting Exercise Quotes for Women Who Hustle Tough
Validation in Relationship Quotes
46. “You’re learning to be nourished by the love you give, not by the validation offered in response to your giving.” — Matthew Kahn
47. “Family is the place where acceptance and validation are most needed, but often the hardest to find.” — Bill Crawford
48. “It is probably the best validation, the best compliment: that when somebody says you are getting good things in life, and you deserve this.” — Vicky Kaushal
49. “The number one way a man can succeed in fulfilling a woman’s primary love needs is through communication. By learning to listen to a woman’s feelings, a man can effectively shower a woman with caring, understanding, respect, devotion, validation, and reassurance.” — John Gray
50. “Before you look for validation in others, try and find it in yourself.” — Greg Behrendt
51. “The biggest validation comes from my parents, because they know me in and out.” — Vicky Kaushal
52. “Nobody applauds nature, yet she still glows.” — Michael Bassey Johnson
53. “We have to recognise that the validation of identity comes through relationships we have and what we produce.” — Eva Cox
54. “Your relationship with yourself sets the tone for every other relationship you have.” — Robert Holden
55. “Approval-seeking is a form of self-doubt that can lead to an endless cycle of seeking.” — Robin S. Sharma
56. “Conflict with and hostile criticism from loved ones increase our self-doubts and create a sense of helplessness, classic triggers for depression. We need validation from our loved ones. Researchers say that marital distress raises the risk for depression tenfold!” — Sue Johnson
57. “You have real success when you don’t try to impress.” — Maxime Lagacé
58. “Care about people’s approval and you will be their prisoner.” — Laozi
59. “Seeking approval outside oneself is one of the biggest roadblocks to happiness.” — Tara Stiles
60. “A soulmate is someone who you carry with you forever. It’s the one person who knew you and accepted you and believed in you before anyone else did or when no one else would.” — Dawson’s Creek
Read more: Famous 91 Be Your Authentic Self Quotes to Stand Out
Academic Validation Quotes
61. “No matter where you’re from, your dreams are valid.” — Lupita Nyong’o
62. “A lot of people say this honor validates my career, but I didn’t work hard for validation.” — Ryne Sandberg
63. “An ounce of proof is worth a ton of assertions.” — American Proverbs
64. “I don’t view wealth as something that validates my intelligence.” — Steve Jobs
65. “A good explanation, first and foremost, is testable or falsifiable.” — Naval Ravikant
66. “Learn how to validate an idea with as little time and financial investment as possible.” — Cliff Lerner
67. “The purpose of education is not to validate ignorance but to overcome it.” — Lawrence M. Krauss
68. “Playing dumb is a valid negotiating technique.” — Chris Voss
69. “We must question the seats of authority, especially in education, and seek to understand what “valid” is and where authority originates.” — Bryant H. McGill
70. “I think that you should just create if you have the urge to create. There’s a lot of other careers you can pursue to seek attention. If people want validation, there are other ways to get that.” — Hannah Hart
71. “Accuracy builds credibility.” — Jim Rohn
72. “Seek to learn on earth those truths which will remain ever valid in Heaven.” — St. Jerome
73. “I work hard for the audience. It’s entertainment. I don’t need validation.” — Denzel Washington
74. “You have a right to your thoughts and feelings. Your feelings are always valid.” — Iyanla Vanzant
75. “Don’t ask the mind to confirm what is beyond the mind. Direct experience is the only valid confirmation.” — Sri Nisargadatta Maharaj
Read more: 100 Self-Confidence Affirmations to Make You Valuable
Don’t Seek Validation from Others Quotes
76. “Look inside, without anyone else’s validation understand that you are valuable, talented, unique, and worthy.” — Joe Sacco
77. “I’m secure in who I am. I don’t need the validation of those that would say, you have to be a certain thing in order to be accepted. I’m comfortable going against the grain if I need to.” — J. C. Watts
78. “Ego needs honours in order to be validated. Confidence, on the other hand, is able to wait and focus on the task at hand regardless of external recognition.” — Ryan Holiday
79. “What makes people weak? Their need for validation and recognition, their need to feel important. Don’t get caught in this trap.” — Paulo Coelho
80. “I think the thing that people do wrong today is that they pray for external validation.” — T. D. Jakes
81. “The weird thing about acting is you’re the most competent when you’re at your best, but you have to be validated.” — Max Minghella
82. “You may occasionally be hurt by the sort of cavalier cruelty of commentary if you go into online forums, so there’s definitely a maturity about not seeking validation from everyone, every single time.” — Guillermo del Toro
83.”Some seek fame cause they need validation, Some say hating is confused admiration.” — Nas
84. “Validation from another person is superficial and can only be as true as the validation you have for yourself.” — Shanna Star
85. “For what matters in life is not whether we receive a round of applause; what matters is whether we have the courage to venture forth despite the uncertainty of acclaim.” — Amor Towles
86. “As Buddha points out, you should not rely on the opinions of others for validation of your internal progression.” — Frederick Lenz
87. “If you get validation from outside, then suddenly everything you do at home is justified.” — Anurag Kashyap
88. “I think that the majority of messages are validating messages to confirm the survival of conscious. And many times that validation message is negative or sad.” — John Edward
89. “I think we all need to be inside of us for 3 whole days, thinking about how we can love ourselves more, protect ourselves more, live life with more passion and look not outwards for validation but inwards.” — Lady Gaga
90. “Don’t wait on approval, validation and likes from others – always give yourself the highest of approval ratings and work from there. Hold your head up and be fabulous no matter what!” — Jody Watley
Read more: 90 Inspiring Health and Fitness Quotes from Famous Authors
Validate Your Feelings Quotes
91. “You’ll always feel lonely if you always need validation. People don’t like to be around those kinds of people.” — Sherry Turkle
92. “You don’t need validation from other people. You’ve gotta find it within yourself and sit in it and roll with it.” — Dawn Richard
93. “I had turned personal validation into my primary source of meaning and value, so that without it I was miserable and depressed.” — Tullian Tchividjian
94. “Work hard in silence, let your success be your noise.” — Anonymous
95. “Now that I am in my 40s, I feel more beautiful because I am not looking for validation from anyone; I am living my life with a lot of confidence.” — Pooja Batra
96. “The validation of salvation is a life of obedience. It is the only possible proof that a person really knows Jesus Christ.” — John F. MacArthur
97. “I spent the better part of my young life searching for people’s approval and validation, and not getting any of it.” — Simu Liu
98. “An artist doesn’t necesetharily have to get acclaim from the outside. Maybe it is much better if he can get validation from within.” — Aaron Rose
99. “I believe the readings I do are a validation that there is more to this world than what we can see.” — Tyler Henry
100. “The Resurrection was God’s validation that the redemption paid by Christ on the cross was accepted (Rom. 4:25)” — David Lowery
101. “When you see validation for a life’s work and dedication, it’s a beautiful day.” — Mary Gauthier
102. “I don’t need validation from people at all.” — Herm Edwards
103. “The logic of validation allows us to move between the two limits of dogmatism and skepticism.” — Paul Ricoeur
104. “To see yourself, and for others to see you, is a form of validation. I’m interested in that very mysterious and mystical way we relate to each other in the world.” — Mickalene Thomas
105. “Those whose approval you seek most give you the least.” — Maurice Chevalier
Read more: 101 Affirmations for Hard Work to Keep Going Strong
Conclusion
I hope these 105 self validation quotes above remind you that true strength comes from within, not from the approval of others. Every day, we face moments where we might question ourselves, wondering if we’re enough or if we’re on the right path.
These quotes are here to encourage you to find that confidence within yourself and to trust that you’re exactly where you need to be.
Now it’s your turn,— please tell me which of these quotes resonated with you best. Or do you have any additional favorite quotes to share? Let us know in the comment section below.
Further Reading
