Healing begins within, and our minds have a significant impact on both our physical and emotional health. Minds can influence our bodies into believing we are receiving proper therapy when, in fact, our minds stimulate healing.
Read these affirmations for healing and health to help you focus on your progress without downplaying your struggles. They will help you in creating a joyful, healthy environment in which you can rehabilitate at your own pace.
If you change the way you look at things, the things you look at change.” — Wayne Dyer
These affirmations for healing and health act as a positive force in your mind, guiding you toward healing. They don’t disregard your problems, but they do help you get through them with a more positive attitude.
Below, I’ve compiled a list of our favorite positive affirmations for healing and health. You can choose 2 to 3 affirmations to focus on as you begin to nurture your body, mind, and soul.
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100 Affirmations for Healing and Health
1. I believe in my body’s ability to rejuvenate and heal itself.
2. My body has the strength and ability to heal itself.
3. My body is always working toward excellent health.
4. Every meal represents an opportunity to fuel my wellness journey.
5. I’m grateful for the healing process going on in my body.
6. I’m careful of what I eat and drink.
7. Health is the key to a good life; it affects everything.
8. Every day, I give myself the gift of eating healthily.
9. My body is in good health, my mind is clear, and my soul is calm.
10. Challenges shape me but do not define me.
11. I am open to receiving healing energy from the Universe.
12. My emotional healing is crucial, and I give myself time to take in it.
13. As I become older, I become healthier and stronger.
14. I am committed to my physical, mental, and emotional growth and healing.
15. I release all obstacles to perfect healing and good health.
16. I am grateful for all of the blessings in my life, big and small.
17. My body maintains a healthy weight and overall wellness.
18. I am deserving of vibrant health.
19. I’m sending love to every organ in my body.
20. I allow myself permission to heal now.
Read more: Effective 120 Grateful Affirmations for a Better Life
21. I attract optimal health through wise decisions.
22. I let go of everything that has a bad impact on my health and let my illness gradually go away.
23. The better I feel, the healthier I am.
24. All of my body’s cells are returning to a healthy, good state.
25. I invest in my health because I believe I am worth it.
26. They are all supported by my optimistic lifestyle and mindset.
27. Movement is a celebration of my body’s potential.
28. I’m grateful to my body for breathing.
29. I appreciate my body’s strength and energy.
30. I thank my heart for beating.
31. My body is my most reliable trusted friend.
32. Imbalance is a trigger that helps me return to balance.
33. It is ready to return to its natural, healthy, and balanced state.
34. I was born with the power to heal myself at any level.
35. I am nice and kind to myself during the healing process.
36. I am a special soul who is here to be fully expressed.
37. My acts and words reflect self-love.
38. All things are possible for me.
39. I enjoy raising myself with good food, positive social connections, spending time in nature, and practicing self-love.
40. Happiness is a healing state for my body.
Read more: 105 Blessings Affirmations for a Happy and Blessed Life
41. My body is strong, healthy, and relaxed.
42. Fun and play are important in my life.
43. My body appreciates the way I care for it.
44. I am self-expressed and heard.
45. I choose to let go of my illness and any ties to it.
46. I renew and heal each moment of each day.
47. I am letting go of any thoughts, traumas, or conditions that caused the illness.
48. I feel myself surrounded by beautiful, healing light.
49. I listen to and accept what my body is telling me.
50. I focus on my end-state healed self.
51. Every day, I feel healthier, more refreshed, and full of life.
52. With every breath I exhale, I release my illness.
53. With every breath I inhale, I heal my body.
54. I manifest amazing health and a beautiful body.
55. I am completely balanced in mind, body, and soul.
56. I am grateful for my perfect health.
57. Fresh food from nature nurtures my body.
58. My positive thoughts contribute to my good health.
59. I deserve to be healthy and fit.
60. I thank my body for the messages it sends me.
Read more: 105 Law of Attraction Affirmations to Live Your Best Life
61. My mind and body are completely balanced. I am a harmonious being.
62. I choose thoughts of total wellness.
63. I am pain-free in every aspect of my life, and my body is full of energy.
64. My body listens to my self-talk, and I speak to it with pure love.
65. I enjoy being healthy and energetic.
66. I see myself as fully healthy in my imagination.
67. I am now in good health and have let go of the past.
68. I am grateful for all my body’s wonderful abilities and functions.
69. I am grateful for the healing that is going on in my body.
70. Wellness is my reality.
71. I’m surrounded by healthy, healing, and positive vibes.
72. My body is always doing the very best it can.
73. My diagnosis was the starting step for a healthier life.
74. My body knows how to rest and renew.
75. I am willing to express my honest feelings.
76. I am grateful to my immune system for working to protect me.
77. What I eat does not define me; I am much more.
78. I know that many symptoms are only temporary.
79. My body has miraculous healing powers.
80. My body deserves to be loved and valued regardless of its size.
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81. I respect the parts of myself that need love the most right now.
82. I am pain-free and my body feels energetic.
83. Thoughts can be changed, and the positive thoughts I chose are helping in my healing.
84. I stay updated on my health conditions.
85. I am in control of the mental environment I create.
86. Everything I think, say and do helps me become healthier.
87. I am free to be new right now.
88. I offer love and healing to each organ in my body.
89. I make way for love because that’s who I really am.
90. When I look in the mirror, I feel very excited.
91. My inner light cannot be extinguished, no matter what has happened.
92. I feel better and am healthier as I relax more.
93. I’m doing everything I can to help my body heal as soon as possible.
94. Every cell in my body radiates with God’s love.
95. I choose ideas that promote a healthy environment within and around me.
96. I heal myself with love and gratitude.
97. I am a willing participant in my personal wellness program.
98. I respect the healing process even when I do not understand it.
99. I trust my body’s intelligence to improve my health.
100. Whatever I do, I love myself through it.
Read more: 105 Prosperity and Abundance Affirmations to Attract Success
Making Your Personal Affirmations for Healing and Health
Making your own healing affirmations can be a comforting and empowering practice. Here are some easy tips to help you get started:
- Make your affirmations easy to remember and straightforward.
- Speak as if your affirmations are happening right now.
- Choose words that feel true to you, even if just a little.
- Jot down your affirmations to make them more real.
- Say your affirmations regularly to help them stick.
- Talking about your affirmations with friends can make them more powerful and give you extra support.
Feel free to share your thoughts, questions, or experiences in the comments. I’d love to hear how they’ve helped you on your journey to better health.
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