If you suffer from a broken heart or you feel the world collapse around you, but you can (and must) build yourself back up. That is why I invite you to repeat 100 uplifting affirmations for healing a broken heart. They will make you stronger and encourage you to believe in yourself.
“Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities.” — Patti Roberts
One of the most difficult emotions to deal with is heartbreak. But that pain provides an opportunity for healing, self-discovery, and growth.
Positive affirmations for healing a broken heart provide gentle comfort and encouragement at this vulnerable time. They may not suddenly erase your grief, but they can help you refocus your thoughts and lead you to self-love and hope for better days.
Another advantage of adding affirmations into your daily routine is that you are investing time and effort in your mental health and sanity, which communicates to your subconscious mind that you are worth it, which is the truth.
Now you may think OK I understand the importance of affirmations; now how can I implement them into my everyday routine?
— First, you begin to select a few affirmations that really resonate with you.
— Once you’ve chosen one, two, or more from the list below, start saying them to yourself daily.
— When you’re unhappy or lonely, look in the mirror with faith and repeat these words.
Allow them to remind you of who you are so that you may move forward and bring new, positive experiences into your life when the time comes!
It’s normal to be skeptical of the positive affirmations when you first recite them. Heartbreak crushes you from the inside out, but with time, these positive mantras will become imprinted in your subconscious mind, guiding you from grief to calm.
Slowly but surely, when you practice your affirmations on a daily basis, you will notice that you are becoming a little more hopeful, positive, and strong.
It’s time to fall back in love with yourself!
Let’s start!
List of 100 Affirmations for Healing a Broken Heart
1. I am willing to believe that things will work out, even if it does not appear now.
2. Every ending gives me the potential for a wonderful new beginning.
3. I am permitted to prioritize my own needs.
4. It’s fine if all I do today is breathe.
5. I lean into my feelings, regardless of how uncomfortable they are.
6. I’m allowing myself to move slowly and take my time on this healing journey.
7. This is only a small portion of my story.
8. This bad experience make me more stronger.
9. There is something better waiting for me.
10. Everything is unfolding as expected.
11. I can find happiness in every situation.
12. I have power over my own life.
13. I chose happiness, health, and harmony.
14. I allow myself to feel all of my feelings.
15. My heart is open to new possibilities.
16. No matter what, I am always deserving of real, unconditional love.
17. I love and accept myself for precisely who I am right now.
18. I am becoming stronger.
19. I allow myself to receive love, both from myself and others.
20. I trust that the universe has something better for me.
Read more: Use 125 Affirmations for Forgiveness to Release Suffering
21. My worth is unaffected by the status of my relationship.
22. I am free to be the best version of myself.
23. This separation does not mark the end of my happiness.
24. This breakup is a crucial step towards finding real love.
25. I love myself unconditionally.
26. I value the time we spent together, but it is time for me to move on.
27. I trust that the universe is directing me in the proper direction.
28. I’m proud of myself for having the courage to leave a bad relationship.
29. I let go of my past regrets and free myself from any past judgments.
30. My daily existence excites me, and I look forward to every new day.
31. Being single allows me to pursue personal growth.
32. I am grateful for the lessons.
33. I let go of the assumption that I’ll never recover from this.
34. I allow my thoughts to rest in the decision that has been made.
35. I am grateful that I now understand what was not intended to be mine.
36. I do not need to look for a new relationship. When I’m ready, it will arrive.
37. I enjoy spending time with myself.
38. The most important thing to remember is that I’m loved.
39. I constantly look for the positive aspects of anything that happens to me.
40. I’m going to let go and let the universe take over from here.
Read more: 105 Inspiring Affirmations for Change: Step into a New You
41. I am excited about my new beginnings.
42. There is nothing I cannot overcome
43. My romantic relationships are nobody’s business but my own.
44. I am so grateful for the friends who stand by my side.
45. I am so grateful for the family members who support me.
46. I am excited to start my new life.
47. I am attracted to those who will love me as much as I deserve.
48. This breakup hasn’t changed my opinion of myself.
49. I gain strength from my struggles and believe in my own greatness.
50. When I am ready, I rediscover my ability to love and trust.
51. I believe that there is a different plan for my love life.
52. I know my worth, even if someone else doesn’t see it.
53. I’m surrounded by love, and everything is and will be fine.
54. I am healing more and more every day.
55. I let go so I may be open to new experiences.
56. Now I have plenty of time to work on myself.
57. I’m sexy. I am extremely attractive. I’m damn lovable.
58. I never ever give up on my dreams or my perfect life.
59. I cleared all of the paths because I had no other options.
60. If I don’t let go, I could miss out on lots of chances for a better life.
Read more: 100 Powerful Healing Affirmations for Fast Recovery
61. When one door shuts, I know another one will open.
62. I have a broken heart, but it will not last forever.
63. Self-love is the most valuable gift I can give myself right now.
64. Nobody has a perfect life, and this is only one aspect of mine.
65. The more I love myself, the more love I get from others.
66. The Universe shook me to wake me up.
67. Every heartbreak can be a learning opportunity.
68. I choose to let go of my anger, hurt, and negative self-talk.
69. I let go of all the tension and suffering from holding on too tightly.
70. I’m choosing to let go since I can’t control anyone other than myself.
71. I want someone to choose me every time.
72. This practice is beneficial to every aspect of my being.
73. I list all of the reasons this should not have happened to me.
74. I clear all of my struggles to find some relief.
75. I let go of all my concerns about not being perfect.
76. Just because it didn’t work out doesn’t mean my life has ended.
77. If it helps me stay busy, I will do so.
78. These feelings will not keep me down for long.
79. I’m a naturally positive person.
80. Just because I tear up doesn’t mean I am not strong.
Read more: 125 Affirmations for Recovery from Addiction and Stay Strong
81. I let go of any resentment and make room for joy and positivity.
82. There are no rules for letting go, but it will happen as it is meant to.
83. I don’t have to hide my suffering to be powerful.
84. It’s normal to cry and express my emotions.
85. I am strong, and no one can take that away.
86. I have a 100% success rate in getting through unpleasant days.
87. Moving on is the greatest option for me right now.
88. Change is never easy, but sometimes it’s necessary.
89. There was never a good time to break up, but I am relieved it is over.
90. I do not need to explain myself to anyone.
91. Thoughts are not facts. I realize my thoughts but release them.
92. I will not rethink my decision.
93. It’s ok to miss my ex, but I’m moving on.
94. Nobody can tell me what to do or where to go; I decide for myself.
95. I am not alone; I am supported by those who truly care about me.
96. Trusting again is a process, and I’m being gentle with myself while I rebuild.
97. I am quite proud of myself for doing what is best for me.
98. My heart is healing, and I’m learning to love myself deeper.
99. I feel confident in my power to move forward after heartbreak.
100. Every day, I get closer to living my ideal life; the universe has my back.
Read more: 120 Growth Affirmations That Can Make You Successful
Final Thoughts on Affirmations for Healing a Broken Heart
I hope after reading these affirmations for healing a broken heart, you feel bold, motivated, and powerful again.
A broken heart is only one aspect of your life story. It helps you to be strong, learn about yourself, and manage your emotions.
Even during the most difficult moments, you are a beautiful and enthusiastic person with the ability to shape your own life.
Use positive words to make yourself feel happy. They will remind you of your value, strength, and ability to love again.
Thanks for Reading!
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