100 Affirmations for someone struggling
Lots of us, especially young people, struggle now and then. It’s common. Maybe work or business is stressing you out, or you’re not feeling well. Sometimes it’s the pressure to fit in or be “perfect” on social media that gets us down.
When we’re struggling, what we used to love doing just doesn’t seem fun anymore. Everything can start to look gloomy, and we think things won’t get better — everything looks darker than it really is.
“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” — Brene Brown
Fortunately, there are tools available to help you overcome struggle. For example, using affirmations when you are struggling can improve your mood and impact your mind through the power of positive thinking.
When you’re feeling down, your brain tends to focus on the negative elements. Affirmations help you shift your focus away from negative thoughts. It’s turning the channel in your head from gloom to happiness.
It’s about knowing deep down that these difficult times are for a reason. It is about being open to the lessons that tough situations can teach you. It’s about finding beauty in life’s messy times.
To be clear, You won’t get far with only these words — at least not if you don’t believe them.
How to start? Starting is pretty easy. Find a quiet moment — when you wake up or before bedtime. Take a deep breath and relax. Think about what is bothering you. Is work bringing you down? Are you having trouble with your partner or girlfriend?
So, I’ve designed a list of 100 affirmations for someone struggling. Mix them or adjust them based on your demands. Experiment with some for a while and change if you believe something will work better for you.
Here we go…
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Here are Lists of Affirmations for Someone Struggling
1. I am grateful for the struggle because it allows me to grow.
2. Whatever happens, I will remain committed to faith, trust, and love.
3. I choose to greet each new day with hope.
4. Each experience I have has a benefit and an opportunity.
5. Overcoming obstacles helps to build strength.
6. I am stronger than all of my struggles.
7. My mind is open to fresh perspectives and solutions.
8. I am so much more than my struggle.
9. Resilience grows with each struggle overcome.
10. I’m slowly turning into the type of person who can face this storm.
11. There are people in my life who want to support me.
12. This life is mine to live and I’m going to make the most of it.
13. I have the ability to develop solid and healthy relationships.
14. This won’t matter as much in five years as I expect.
15. Being honest with others about my feelings of grief strengthens me.
16. Challenges or struggles are opportunities to learn and grow.
17. My struggle does not define me; in fact, it motivates me to take care of myself.
18. I am in control of how I think, feel, and behave.
19. I’ve come this far, and I’m proud of myself.
20. I decided to let my thoughts relax after I’d examined all of my options.
Read more: 120 Affirmations to Stop Thinking About Someone (Free Mind)
21. This struggling time in my life does not define who I am.
22. I’ve been knocked down before, but I know how to get back up.
23. My struggles bring me better opportunities.
24. When fear tells me to be cautious, I choose to embrace it and let it go when it is no longer useful to me.
25. These are only thoughts. Only I can decide how I want to feel.
26. I make an effort to accept the things I cannot change and change the ones I can.
27. I choose to let go of negative emotions and principles about myself.
28. I’m not sure how yet, but it will be fine.
29. I will try to see the good in others.
30. I forgive myself and others for not being perfect.
31. I’m working to make my life better.
32. When I am feeling stressed, I show myself kindness and forgiveness.
33. I no longer need to accept myself based on the opinions of others.
34. Struggle is only a tiny part of my life and who I am.
35. I do my best, and that is enough.
36. I love myself wholeheartedly, even on days when I struggle to do so.
37. I am confident in my ability to get through this struggling stage.
38. I get closer to feeling better with every breath I take.
39. I am strong and capable of dealing with challenges when they emerge.
40. The world contains more good than bad.
Read more: 120 Positive Affirmations for Young Adults to Inspire Growth
41. Struggle makes me sad, but it also builds my resilience.
42. Life is worth living despite my struggle and sadness.
43. I know I feel low now, but tomorrow is another day.
44. I have courage and can overcome any obstacle in my life.
45. I love myself passionately, regardless of how I feel.
46. I’m doing far better than I expected.
47. I am not the first to deal with struggle, and I won’t be the last.
48. I may choose how much or how little I want to do every day.
49. I seek out and enjoy the little joys that life currently provides.
50. I am not selfish because I take the necessary steps to feel better.
51. I experience struggle but I can also experience joy.
52. I am proud of all the difficult days I have survived.
53. If they can do it, there is no reason why I can’t.
54. Everything in creation wants what is best for me.
55. My future is bright because I am designing it.
56. There are many ways I can help myself to cope with struggle.
57. Struggles create the foundation of my success.
58. All is well in my world, and everything is working out for the better.
59. I am able to find lessons in my struggles.
60. The present moment is where the power exists.
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61. Mistakes don’t define me. I am granted the gift of imperfection.
62. My struggles don’t control my mood.
63. I am kind and compassionate toward myself when I make a mistake.
64. My resolution has become stronger, and I am determined to be joyful more than ever before.
65. I am struggling, but I won’t quit.
66. My worth is not based on other’s opinions of me.
67. I may stumble, but I never remain on the ground.
68. I’d never felt qualified, gorgeous, or blessed until today.
69. I trust my inner knowing in the face of struggle.
70. I’m gaining the bravery and confidence to pursue my dreams.
71. External influences can’t dampen my tenacious spirit.
72. I step into the room and realize I belong there.
73. Rather than focusing on the negative, I focus on what’s going right.
74. I will no longer let the words of others interrupt my journey.
75. I let go of negative thoughts that drain my energy.
76. I appreciate what I see in the mirror more than ever.
77. I don’t always have control over my struggles, but I can control how I react to them.
78. I am an acquired taste. Not everyone can recognize my value.
79. I’m willing to believe that things will always work out, even when it doesn’t seem like it.
80. Not everyone wants to hurt me; I’ll open up and give them a chance.
Read more: Use 100 Energy Cleansing Affirmations for Vibrant Day
81. I choose to look at troubles with hope and optimism.
82. If they can do it, there is no reason why I can’t.
83. My ability to overcome problems is infinite. My potential for success is limitless.
84. I don’t have to be productive to value myself.
85. I am strong and resourceful enough to deal with any situation that arises.
86. This darkness cannot persist forever.
87. When I’m feeling overwhelmed, I allow myself to pause and breathe.
88. I accept the kindness and support that surrounds me.
89. I make the most of every opportunity that comes my way.
90. Happiness is a normal emotion for me.
91. I am not afraid to try and fail. I enjoy the growth opportunities that these experiences offer.
92. I work every day to design a bright future.
93. I let go of my contradiction and trust that the universe will provide for me.
94. I have all the tools I need to get through this with dignity and grace.
95. Even when things do not go as planned, I am confident that I am on the right way.
96. I cultivate profound courage and compassion in my mind, body, and soul.
97. My energy is not spent on anxiety. I direct my energy toward trust, belief, and faith.
98. Everything is going exactly as it should. I let go of my worries.
99. What was meant for me is already mine. I am exactly where I am intended to be.
100. I believe that the universe offers me exactly what I need at the right time.
Read more: 120 Powerful Affirmations for Spiritual Protection
Final Thoughts on Affirmations for Someone Struggling
I hope these affirmations help you in your struggles and remind you that you are strong enough to face any obstacle with incredible faith, courage, and perseverance.
It is very difficult to maintain a positive attitude when we are already struggling and new problems arise. But the affirmations are there to help you remember that you are strong and can handle tough times.
Don’t think these good words will solve all your problems. It doesn’t work like that. But they can help you feel more courageous and better prepared to face challenges. The more you use it, the more you start to believe in yourself.
Be humble to yourself, and don’t give up. Every time you overcome something difficult, you realize how capable you are.
Now it’s your turn please tell me in the comment below which one you like most and if you like it, share it with your family and friends.
Thanks for reading!
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