Do you feel hopeless? Or are you experiencing feelings of loss and fear? Don’t you think these affirmations for hopelessness can help you overcome fear and see the light at the end of the tunnel?
“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” — Dalai Lama
Life can feel very tough sometimes. When everything seems dark and nothing’s going right, it’s common to lose hope. Those moments when we just want to give up — It’s a heavy feeling, like carrying a burden on our shoulders that we can’t put down.
But in those darkest times, there’s still a tiny spark inside us. It might be hard to see or feel, but it’s always there. That is your strength, your ability to keep going even when things look gloomy.
It doesn’t have much to work with — When hope feels far away, it’s okay to take small steps. Maybe today you just get out grateful for your health. That’s a win. Tomorrow, you might feel up to taking a short walk outside. These little actions add up.
It’s alright to not be okay sometimes. Being human means having ups and downs. The important thing is to be kind to yourself during tough times.
Reciting affirmations is the most effective and easy way to overcome gloom. So, in this post, we’ve put together 101 powerful affirmations for hopelessness to help you stop thinking about being lost for anything.
To use them, you must have faith in the good affirmations made about you. For example, you could express your hopes and dreams in order to improve your mood and possibly start to live your life happily again.
You have more strength than you realize.
Here we go!
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List of 101 Affirmations for Hopelessness
1. My beliefs, hopes, and dreams give me energy and power.
2. My dreams fill me with energy and strength.
3. I encourage myself to go after what I want.
4. I understand that sufferings are temporary. I can see the light at the end of the tunnel even when I’m struggling.
5. I am focused and motivated to do my best work.
6. Hope pushes me to make positive choices.
7. I belong here, and I’m allowed to take up space.
8. I recognize the value of doing meaningful work and managing stress.
9. The only validation I need is from myself.
10. Hope encourages me to take risks. I focus on what I stand to gain. I have the bravery to step outside of my comfort zone.
11. Difficult times help me appreciate the good times.
12. Even in challenging situations, I know that I have options.
13. Every step I take brings me closer to my goals.
14. I surround myself with family and friends who encourage me to think positively.
15. I am still learning and will never give up hope.
16. I restrict my exposure to bad news stories. I read inspirational books and participate in events.
17. I am grateful for all that I have and all that is yet to come.
18. I compose a list of all the things I am grateful for. I recall how much good there is in the world.
19. Nothing can stand in my way.
20. Working exercise provides me with energy and helps me think positively.
Read more: 120 Affirmations for Positive Mindset to Transform Your Life
21. My hopeless feelings don’t erase my inherent worth as a human being.
22. I set a limit on how many hours I watch TV or browse online.
23. My future is bright and full of promise.
24. I remind myself that difficulties are only temporary and that I have the ability to overcome them.
25. I am surrounded by opportunities for growth and happiness.
26. Financial constraints provide me with an opportunity to be innovative.
27. My business initiatives help me achieve both my goals and my desire to overcome adversity.
28. When I feel backed into a corner, I innovate to change the path of my situation.
29. I choose to see the light in every situation.
30. My blessings and inherent abilities allow me to overcome obstacles.
31. Hope is within me, ready to be awakened.
32. Sunshine following rain reminds me that there is always hope.
33. There is strength in accepting that I am not okay and seeking help.
34. Instead of allowing the darkness to bring me down, I choose to push through it.
35. I am deserving of what I desire, and I will achieve it.
36. I rely on my understanding rather than my emotions to guide me from darkness to light.
37. I’m resilient. I’ve faced difficult times before and made it through.
38. Affirming to myself that I have what it takes gives me the motivation to get back up and keep going.
39. It’s acceptable to not have everything sorted out. I am learning as I go.
40. Today, hope surrounds me because the natural order of things requires me to fill my life with it.
Read more: 115 Positive Affirmations for Catastrophic Thinking: Be Easy
41. Any movement forward is progress, small steps too.
42. I have great aspirations for the day I am about to live.
43. I’m human, and I’m doing my best.
44. Some days are more productive or fun than others, but I set a strategy before starting each day.
45. I know I feel stuck, but change is always possible.
46. When I have a plan, I know my expectations are higher.
47. My worth is tied to how calm and happy I feel.
48. I take my life seriously enough that I avoid wasting my time.
49. I believe that my life has a purpose, though I don’t see it clearly.
50. A great day is waiting for me. I am ready to live it!
51. I let go of expectations and just be.
52. I keep track of what media I consume. I obtain my information from trusted resources.
53. My intuition knows that the darkest moments won’t last forever.
54. It’s simpler to be joyful when I don’t get too hungry or tired.
55. I do not have all the answers. I’m figuring things out as I go.
56. Prayer and meditation help me glimpse the light through the darkness.
57. My struggles don’t overcome my worth or potential.
58. Hope is a decision, and I decide to be hopeful.
59. Connecting with others can give hope.
60. I am expanding the horizons of my life.
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61. Painful situations also shaped me for something better.
62. I am a unique individual; there is no one like me.
63. I give myself permission to feel my emotions without judgment.
64. I always have hope, whether or not I feel it right now.
65. If situations seem hopeless, I know that change is the one constant in life.
66. Hope keeps me on track when things go wrong.
67. I am proud of myself because I try even when things don’t work out as planned.
68. There are much more positives than negatives in life.
69. My current condition does not represent my future goal. Things may and will change.
70. Hope has been my guiding light since the moment I opened my eyes.
71. I choose to hold hope because it’s the first step towards a better tomorrow.
72. I have faith that recovery is possible.
73. I attract positive people and experiences into my life.
74. I know today will be fantastic. How could it not? I deserve to have a wonderful day.
75. I embrace the unknown with excitement and curiosity.
76. No matter what, I am going to survive.
77. I co-create my world and choose to manifest optimism and positivity.
78. The current situation doesn’t mean the end of the world.
79. I trust that the universe is conspiring in my favor.
80. I enjoy how little things like flowers, birds, and butterflies can bring me joy.
Read more: 125 Positive Affirmations for When You Feel Like a Failure
81. I trust my instincts and listen to the wisdom of the universe.
82. I don’t need to be isolated from others.
83. I am excited about what I can both give and receive.
84. My guides look after me. I’m not alone.
85. Faith and trust are immersed in me so life offers more to me.
86. Even if I have no control over the situation, I can choose how I react.
87. I am capable, courageous, and faith-filled.
88. Things are far better than I believe they are.
89. I always manage to move on and persevere.
90. My mood does not determine my worth.
91. I have hope, and I am hope, and I live my life with hope.
92. Dancing helps me relax. I can’t wait to dance again.
93. So many good things happen to me, I can’t believe it’s the same life.
94. I understand that I need to take things slowly.
95. I walk to exist in this life and run to succeed in life.
96. I let go of any conflicts that are interfering with my peace of mind.
97. Even when the world is immersed in hopelessness, I walk forward in faith.
98. This was not my fault. But it is my goal to get better.
99. What was meant for me is already mine. I am exactly where I am supposed to be.
100. I am creative in terms of what I can imagine and believe in.
101. The universe gives me all I need at all times.
Read more: 100 Uplifting Safety Affirmations for Trauma Recovery
Wrapping up
We all need hope in our lives, and hope brings happiness. So, if you wish to ignite the flame of joy in your life, several affirmations will help.
Whether you write them down or recite them mentally, they can have a major effect on how you feel about yourself and your future.
No matter how rough the journey may appear, hope is the signal that will always guide you onward.
I hope you like these affirmations and if you like please tell me in the comments which of the affirmations you like the most. I’d love to know!
May your heart be full of renewed, vigor, and optimism!
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