115 Deep & Emotional You Hurt My Feelings Quotes

When someone close to us says something hurtful, the pain can be intense. It can have a deep mark on your heart. It’s not always easy to express your pain, but using the appropriate words might help. 

This is why I’ve compiled this collection of polite yet expressive you hurt my feelings quotes to help you express yourself politely and resolve the hurt you’re experiencing. 

They can express their emotions and let others realize how their words or actions hurt them. Whether you’re looking for consolation or a method for conveying your suffering, these quotes will make you feel heard.

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Here is the List of 115 You Hurt My Feelings Quotes

1. “I willingly gave you my heart because I never once thought that you would hurt it.” — Unknown

2. “The bottom line is, insults only hurt when they come from someone I respect.” — Kresley Cole

3. “It’s important to surround yourself with people who lift you up and make you feel good, not those who bring you down and hurt you.” — Unknown

4. “Hurt me with the truth, don’t comfort me with a lie.” — Rihanna

5. “A torn jacket is soon mended; but hard wordsbruise the heart of a child.” — Henry Wadsworth Longfellow

6. “Hurting someone with your words is like throwing a stone in a river. You never know how far the ripples will extend.” — Unknown

7. “I never really knew what it was like to hurt until I met you. You seem to have made the act of hurting people into an art form.” — Unknown

8. “You hurt my feelings, and I just feel that you should know. We have a for it to be affected.” — Unknown

9. “You must know the width of the knife and how it ruined you, name the organs it kissed.” — Olivia Gatwood

10. “The person who truly cares about you will never intentionally hurt you.” — Unknown

11. “Most things break, including hearts. The lessons of life amount not to wisdom, but to scar tissue and callus.” — Wallace Stegner

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12. “All men and women have an equal need for love. When these needs are not fulfilled it is easy to have our feelings hurt, for which we blame our partner.” — John Gray

13. “The more you show your feelings, the more people can find ways to hurt you.” — Unknown

14. “They were little things, but it was always the little things that rubbed a person raw. That hurt the most.” — Molly Fader

15. “Do not pretend that you care so much when you had the chance you hurt me.” — Unknown

16. “You hurt me thinking that I would stay silent about it. But you were wrong. You hurt me; it is true. But I will not be silent.” — Unknown

17. “I still own my heart, which I know because it hurts so much.” — Emilie Autumn

18. “I lied because I don’t want you to know how much it hurts me.” — Unknown

19. “That feeling when you give it all you have, and life still kicks your ass.” —Shane Parrish

20. “All pain is either severe or slight, if slight, it is easily endured; if severe, it will without doubt be brief.” — Cicero

21. “If you left me without bothering to give a reason for it, then do not come back to me with any excuses.” — Unknown

22. “I hurt myself today to see if I still feel. I focus on the pain, the only thing that’s real.” — Johnny Cash

23. “We are slow to believe that which if believed would hurt our feelings.” — Ovid

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24. “I’m not upset that you lied to me; I’m upset that from now on, I can’t believe you.” — Friedrich Nietzsche

25. “My feelings? Oh, don’t worry about those; no one else does.” — Unknown

26. “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” — Johnny Depp

27. “After the way that you hurt me, I do not want to get attached to anyone anymore.” — Unknown

28. “It’s a lot easier to be angry at someone than it is to tell them you’re hurt.” — Zakiya Caswell

29. “Is it better to have had a good thing and lost it, or never to have had it?” — Jennifer E. Smith

30. “Don’t waste your time on revenge. Those who hurt you will eventually face their karma.” — Matava Pearl

31. “Did you think that it would be fun to hurt me and not care? Or do you honestly do not know what you are doing to me?” — Unknown

32. “They can hurt you, but they can only break you if you let them.” — J.W. Lynne

33. “It’s okay to let yourself feel the pain of being hurt, but don’t let it consume you.” — Unknown

34. “Don’t hurt my feelings anymore. I left you my roses, and you gave me your thorns.” — Godwin Delali Adadzie

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35. “Hurt is a bruise on the outside. Harm is a bruise on the inside.” — Tiffany Reisz

36. “Sometimes the best thing you can do for someone who hurt you is to let them go and move on with your life.” — Unknown

37. “I’m like someone who’s been thrown into the ocean at night, floating all alone. I reach out, but no one is there. I call out, but no one answers.” — Haruki Murakami

38. “You see, I usually find myself among strangers because I drift here and there trying to forget the sad things that happened to me.” — Scott Fitzgerald

39. “Forgiveness doesn’t mean forgetting what happened. It means choosing to let go of the hurt and moving on.” — Unknown

40. “The ax never remembers. The tree never forgets.” — Paulo Coelho

41. “Nothing else wounds so deeply and irreparably. Nothing else robs us of hope so much as being unloved by one we love.” — Clive Barker

42. “The worst feeling in the world is the feeling of being replaced.” — Unknown

43. “Pain lets me see the hurt inside.” — Anthony T. Hincks

44. “It takes a strong person to forgive, and an even stronger person to move on after being hurt.” — Unknown

45. “It is in dialogue with pain that many beautiful things acquire their value.” — Alain de Botton

46. “It would hurt my feelings if I respected your opinions.” — Simon Cowell

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47. “Love the heart that hurts you, but never hurt the heart that loves you.” —Vipin Sharma

48. “Stop running from pain. Pain is here to teach you something.” — Justin Kan

49. “If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.” — Tamara Kulish

50. “It’s easy to say “I’m sorry,” but it’s hard to truly mean it when you’ve hurt someone.” — Unknown

51. “The most painful thing about being hurt is the feeling that you were never really valued or appreciated in the first place.” — Unknown

52. “Being broken-hearted is like having broken ribs. On the outside it looks like nothing’s wrong, but every breath hurts.” — Greg Behrendt

53. “It hurts when the person you thought would never hurt you is the one who does.” — Unknown

54. “Another person will not hurt you without your cooperation. You are hurt the moment you believe yourself to be.” — Epictetus

55. “Our memories are lodged in my mind like pieces of broken glass that hurt when I breathe.” — P.S. Scott

56. “If someone wants to hurt you, nothing will ever stop them; they will always find a way to hurt you. Live your life; don’t worry about what you cannot prevent.” — Unknown

57. “So other people hurt me? That’s their problem. Their character and actions are not mine. What is done to me is ordained by nature; what I do by my own.” — Marcus Aurelius

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58. “The only person that deserves a special place in your life is someone that never made you feel like you were an option in theirs.” — Shannon L. Alder

59. “He might not want to hurt me, but that doesn’t mean he won’t.” — Holly Black

60. “Sometimes you just have to wonder how many times someone you care about has to hurt you before you finally don’t care.” — Unknown

61. “Just because someone serves you a bad meal, does not mean you have to eat it.” — George Raveling

62. “We’re getting hurt, but I’m a long-term investor.” — Al-Waleed bin Talal

63. “The moment you realize your eyes hurt not because of rubbing them, but because of the tears you wasted, on him.” — A. Kamalei

64. “When someone hurts you, they show you who they really are. Believe them the first time.” — Unknown

65. “The river you’re in has strong waves and smooth waves too. Same water, but different energy. Use them both wisely.” — Maxime Lagacé

66. “You don’t stop loving someone just because they hurt you. It would certainly make things easier if you did.” — Brandon Sanderson

67. “It’s better to be alone than to be with someone who constantly hurts you.” — Unknown

68. “All suffering originates from craving, from attachment, from desire.” —Edgar Allan Poe

69. “Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” — Mineko Iwasaki

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70. “If you could read my mind, then you would be in tears from knowing just how much you have hurt me.” — Unknown

71. “When a girl gives up, it’s not because she doesn’t love you. But she’s tired of getting hurt and feels like you’ll never care.” — Justice Cabral

72. “Don’t hold your feelings inside. The longer we let pain hide in our hearts, the more it turns to poison.” — Chelsea Sedoti

73. “When someone stabs you it’s not your fault that you feel pain.” — Louise Penny

74. “I need you to prove to me that you will not hurt me again like this. I can’t just accept you back into my life so easily and give you back my trust. You have to earn it back.” — Unknown

75. “When there is no enemy within, the enemies outside cannot hurt you.” —African Proverb

76. “The worst loss you’ve ever experienced is the greatest gift you can have.” — Byron Katie

77. “You hurt me more than what I deserve because I loved you more than what you deserve.” — Unknown

78. “Instead of treating events as wins or losses, ask, “Did I learn something I can apply in the future?” If not, you must treat it as a loss.” — Naval Ravikant

79. “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” — Tammara Webber

80. “You promised that you would never hurt me and yet you managed to do it to me in the worst way possible.” — Unknown

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81. “Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.” — Kamand Kojouri

82. “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” — Brigitte Nicole

83. “The pain started years ago, but I’d lived with it for so long at that point that I’d accepted it as an inevitable part of me.” — Ashley D. Wallis

84. “Forgive those who have hurt you.” — Les Brown

85. “Don’t waste your feelings to someone who does not value you. They will end up hurting you.” — Unknown

86. “When you have been burned by fire once, you don’t leap into the flames again.” — Jodi Picoult

87. “The pain of yesterday is the strength of today.” — Paulo Coelho

88. “I am not sure what I could have done ever to deserve the hurt that you have inflicted upon me.” — Unknown

89. “The reason it hurts so much to separate is because our souls are connected.” — Nicholas Sparks

90. “You are strong, but there are days you know that you’ve been broken beyond repairs and you can feel the hurt in the core of your being.” — Unknown

91. “I’ve learned that no matter how good a friend someone is, they’re going to hurt you every once in a while, and you must forgive them for that.” —Robert Knapp

92. “You’ll stop hurting when you stop hoping.” — Guillaume Musso

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93. “I have not broken your heart – you have broken it; and in breaking it, you have broken mine.” — Emily Brontë

94. “You can’t buy love, but you can pay heavily for it.” ? — Henny Youngman

95. “You asked me to not talk about how you hurt me because you knew that what you did was wrong.” — Unknown

96. “If someone really wants to hurt you, they’ll find a way whatever. I don’t want to live my life worrying about it.” — George Michael

97. “Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.” — Leo Buscaglia

98. “The craziest part about this hurt that I feel is that you probably do not even have the slightest idea that it is there.” — Unknown

99. “Why did I always end up loving the person who hurt me the most? Why was love so cruel?” — J.C. Reed

100. “It hurts because it matters.” — John Green

101. “I’m scared of things that I can’t see that can hurt me, you know.” — Andy Ruiz Jr.

102. “Stop waiting for them to fix you. They are the thing that broke you.” —Mairéad McCarron

103. “Some old wounds never truly heal, and bleed again at the slightest word.” — George R. R. Martin

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104. “When you have one of the best hearts, it means you can end up being hurt the most. Therefore you should always protect your good heart.” — Unknown

105. “If you see somebody that’s hurting, don’t look away. And if you are hurting, even though it might be hard, try to find that bravery within yourself to dive deep and go tell somebody.” — Lady Gaga

106. “You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.” — Lewis B. Smedes

107. “For a tree to become tall, it must grow tough roots among the rocks.” —Friedrich Nietzsche

108. “Step out of the history that is holding you back. Step into the new story you are willing to create.” — Oprah Winfrey

109. “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” — Shannon L. Alder

110. “My heart will still ache sometimes. Maybe more often than not. I think it’s possible to be healed without feeling whole.” — Monica Hesse

111. “What hurts you, blesses you. Darkness is your candle.” — Rumi

112. “If they keep hurting you, love them, and stay or love yourself and leave.” — Sonya Parker

113. “Never take that person back in life who left you.” — Garima Soni

114. “Whatever rejection you’re facing right now is a gift.” — Mel Robbins

115. “Bitter people are not interested in what you say, but what you hide.” — Shannon L. Alder

I hope these you hurt my feelings quotes helped you explain how you feel about those who have wounded you. You can use them as is, or as inspiration for your own messages. Whatever you do, be sure you explain your feelings. 

Please leave a comment to let me know how useful these quotes were to you and share this post with your loved ones, too.

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