125 Powerful You don’t Know How Strong You are Quotes

Below, we’ve gathered 125 powerful you don’t know how strong you are quotes.

Life often tests us in ways we never expect. It’s during these hard times that we find out just how strong we really are. Many people say, “You never know how strong you are until being strong is all you can do.”

When we face big problems — like losing someone we love, or dealing with deep fears — we often surprise ourselves with how much we can handle. The best quotes about strength remind us that we can do more than we think we can.

These quotes help us see that we all have power inside us that shows up when we need it most.

These quotes give us hope when things seem dark. They show us that people can make it through very hard times and come out changed for the better. 

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You don’t Know How Strong You are Quotes

1. “You never know how strong you are, until being strong is your only choice.” — Bob Marley

2. “Just remember, you can do anything you set your mind to, but it takes action, perseverance, and facing your fears.” — Gillian Anderson

3. “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

4. “Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.” — Louis Pasteur

5. “I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have.” — Abraham Lincoln

6. “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” — Christopher Reeve

7. “The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” — Thomas Paine

8. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” — Arnold Schwarzenegger

9. “There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.” — Booker T. Washington

10. “With the new day comes new strength and new thoughts.” — Eleanor Roosevelt

11. “If you haven’t the strength to impose your own terms upon life, then you must accept the terms it offers you.” — T.S. Eliot

12. “You’re always going to face criticism, you’re always going to face challenges, but those things are there to make you stronger and more committed.” — David Robinson

Also read: 105 Keep Your Head up Quotes for Her to Stay Strong

13. “Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” — Harriet Tubman

14. “Be your own celebrity. Chase your own self. You are worth infinite treasures of this planet.” — Hiral Nagda

15. “Surprise yourself every day with your own courage.” — Denholm Elliott

16. “Fortitude is the marshal of thought, the armor of the will, and the fort of reason.” — Francis Bacon

17. “Where there is no struggle, there is no strength.” — Oprah

18. “The bamboo that bends is stronger than the oak that resists.” — Japanese Proverb

19. “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” — A. A. Milne

20. “Go within every day and find the inner strength so that the world will not blow your candle out.” — Katherine Dunham

21. “As I began to love myself, I found that anguish and emotional suffering were only warning signs that I was living against my own truth.” — Charlie Chaplin

22. “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” — Misty Copeland

23. “Religion brings to man an inner strength, spiritual light, and ineffable peace.” — Alexis Carrel

24. “You have to believe in yourself when no one else does.” — Serena Williams

25. “My strength is as the strength of ten, because my heart is pure.” — Alfred Lord Tennyson

Also read: 115 Quotes on Strong Character for a Life of Honor

26. “The hard times that you go through build character, making you a much stronger person.” — Rita Mero

27. “Whatever is in me is stronger than what is out there to defeat me.” — Caroline Myss

28. “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me.” — Walt Disney

29. “Surprise yourself every day with your own courage.” — Denholm Elliott

30. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” — Khalil Gibran

31. “One small crack does not mean that you are broken. It means that you were put to the test and you didn’t fall apart.” — Linda Poindexter

32. “The harder you fall, the heavier your heart; the heavier your heart, the stronger you climb; the stronger you climb, the higher your pedestal.” — Criss Jami

33. “When I dare to be powerful — to use my strength in the service of my vision — then it becomes less and less important whether I am afraid.” — Audre Lorde

34. “You’re always going to face criticism, you’re always going to face challenges, but those things are there to make you stronger and more committed.” — David Robinson

35. “When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” — Peter Marshall

36. “Only I can change my life. No one can do it for me.” — Carol Burnett

37. “The world is the great gymnasium where we come to make ourselves strong.” — Swami Vivekananda

Also read: 99 Best Quotes about Change in People Behaviour Suddenly

42. “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” — Susan Gale

39. “The awareness of our own strength makes us modest.” — Paul Cezanne

40. “No matter how hard the past, you can always begin again.” — Jack Kornfield

41. “Bravery is the capacity to perform properly even when scared half to death.” — General Omar Bradley

38. “We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” — Barbara De Angelis

43. “Shallow men believe in luck. Strong men believe in cause and effect.” — Ralph Waldo Emerson

44. “You are not a drop in the ocean. You are the entire ocean in a drop.” — Rumi

45. “Nothing is so strong as gentleness, nothing so gentle as real strength.” — St. Francis de Sales

46. “You have power over your mind – not outside events. Realize this, and you will find strength.” — Marcus Aurelius

47. “Strong people are ones who can smile for others’ happiness.” — Veronica Purcell

48. “There is a tremendous strength that is growing in the world through sharing together, praying together, suffering together, and working together.” — Mother Teresa

49. “The only thing I have learned is to find strength in yourself. No one can help you, no one can do anything for you, you have to do the work yourself.” — Marina Abramovic

50. “Taking care of yourself makes you stronger for everyone in your life – including you.” — Kelly Rudolph

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51. “Be confident enough in your actions not to need to explain yourself. Trust yourself and act.” — Bernard Roth

52. “No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” — Maya Angelou

53. “Scar tissue is stronger than regular tissue. Realize the strength, move on.” — Henry Rollins

54. “If we are strong, our strength will speak for itself. If we are weak, words will be of no help.” — John F. Kennedy

55. “The longer you hang in there, the greater the chance that something will happen in your favor. No matter how hard it seems, the longer you persist, the more likely your success.” — Jack Canfield

56. “If God sends us on strong paths, we are provided strong shoes.” — Corrie Ten Boom

57. “Some of us think holding on makes us strong; but sometimes it is letting go.” — Hermann Hesse

58. “You will fight because you know you don’t want future generations to give up, because YOU DID.

 You want them to KEEP GOING because you did.”


59. “Fight and push harder for what you believe in, you’d be surprised, you are much stronger than you think.” — Lady Gaga

60. “Because I am a woman, I must make unusual efforts to succeed. If I fail, no one will say, “She doesn’t have what it takes.” They will say, “Women don’t have what it takes.” — Clare Boothe Luce

61. “Be sure you put your feet in the right place, then stand firm.” — Abraham Lincoln

62. “Women are never stronger than when they arm themselves with their weaknesses.” — Madame Marie du Deffand

Also read: 101 Friends who Hurt Your Feelings Quotes that Hit Deep

63. “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” — Misty Copeland

64. “Whatever has happened to you in your past has no power over this present moment, because life is now.” — Oprah Winfrey

65. “The best protection any woman can have… is courage.” — Elizabeth Cady Stanton

66. “When danger is far off we may think of our weakness; when it is near we must not forget our strength.” — Winston Churchill

67. “It’s important to remember that we all have magic inside of us.” — J. K. Rowling

68. “Being a strong woman is very important to me. But doing it all on my own is not.” — Reba McEntire

69. “You’re going to go through tough times – that’s life. But I say, ‘Nothing happens to you, it happens for you.’ See the positive in negative events.” — Joel Osteen

70. “Aman’s got to do what a man’s got to do. A woman must do what he can’t.” — Rhonda Hansome

71. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” — Mary Anne Radmacher

72. 

”Whatever you are going through, you CAN get through it. YOU WILL get through it, and it WILL make you stronger. It will make you wiser and it will make you better.”

73. “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter

74. “If you surrendered to the air, you could ride it.” — Toni Morrison

75. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” — Arnold Schwarzenegger

Also read: 115 Change is Inevitable Quotes: Growth is the Only Way

76. “Life is very interesting… in the end, some of your greatest pains become your greatest strengths.” — Drew Barrymore

77. “We all have our own battles to fight, and sometimes we have to go it alone. I’m stronger than you think, you’d be surprised.” — Phyllis Reynolds Naylor

78. “You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am, and I’m just going to be myself.” — Mariah Carey

79. “Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves.” — Marie Curie

80. “Don’t despair: despair suggests you are in total control and know what is coming. You don’t–surrender to events with hope.” — Alain de Botton

81. “May you know that every experience will teach and lead you to the integral parts in the seasons of your growth.” — Hiral

82. “True strength is knowing that you don’t have to be strong every single second of the day.” — Mandy Hale

83. “The first step is you have to say that you can.” — Will Smith

84. “You are much deeper, much broader, much brighter than any idea you could have of yourself.” — Harry Palmer

85. “We don’t even know how strong we are until we are forced to bring that hidden strength forward. In times of tragedy, of war, of necessity, people do amazing things. The human capacity for survival and renewal is awesome.” — Isabel Allende

86. “In the middle of winter I at last discovered that there was in me an invincible summer.” — Albert Camus

87. “I love hearing educated people speak and just shut everyone up. Knowledge is always the loudest voice.” — Zendaya

Also read: 105 Effective Quotes about Starting over in Life

88. “Whoever you are, whatever your dream, you have to be strong in your head and strong in your heart. Be strong. There’s no quitting in the person who wants it bad enough.” — Carly Patterson

89. “A man doesn’t realize how much he can stand until he is put to the test. You can stand far more than you think you can. You are much stronger than you think you are.” — Martin Niemoller

90. “He who conquers others is strong; He who conquers himself is mighty.” — Lao Tzu

91. “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” — Audrey Hepburn

92. “Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” — Evangeline Love

93. “Fear is a confession of weakness. What you fear is stronger than you, or you think it is, else you wouldn’t be afraid of it.” — Lucy Maud Montgomery

94. “Remember: Every champion was once a contender that refused to give up.” — Rocky Balboa

95. “If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then you are an excellent leader.” — Dolly Parton

96. “Courage is looking fear right in the eye and saying, ‘Get the hell out of my way, I’ve got things to do.” — Unknown

97. “The most important thing in life is to stop saying ‘I wish’ and start saying ‘I will.’ Consider nothing impossible, then treat possibilities as probabilities.” — Charles Dickens

98. “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.”  —  Sarah Dessen

99. “A woman with a voice is by definition a strong woman, but the search to find that voice can be remarkably difficult.” — Melinda Gates

100. “The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.” — Jodi Picoult

Also read: 121 Easy Inspirational Quotes about Challenging Yourself

101. “I don’t believe in anything and that makes me stronger than you think.” — Anne Rice

102. “You never know how strong you are until being strong is the only choice you have.” — Cayla Mills

103. “They’ll tell you you’re too loud, that you need to wait your turn and ask the right people for permission. Do it anyway.” — Alexandria Ocasio Cortez

104. “Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.” — Joel Osteen

105. “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” — Sarah Dessen

106. “You can’t really be strong until you can see a funny side to things.” — Ken Kesey

107. “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” — Sarah Dessen

108. “Don’t set limits on your unlimited potential.” — Anonymous

109. “Choose rather to be strong of soul than strong of body.” — Pythagoras

110. “You are the only person on earth who can use your ability.” — Zig Ziglar

111. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” — Henry Ford

112. “You are braver than you believe, stronger than you seem, and smarter than you think.” — Christopher Robin (A. A. Milne)

Also read: 115 Ladies Know Your Worth Quotes: You Deserve Best

113. “You must know that you can do this. You are strong. And you will make it. Just hang on and keep believing in yourself, always.” — Heather A. Stillufsen

114. “It is not the strength of the body that counts, but the strength of the spirit.” — J.R.R. Tolkien

115. “Realize that enough hidden strength lies within you to overcome all obstacles and temptations. Bring forth that indomitable power and energy.” — Paramahansa Yogananda

116. “The human capacity for burden is like bamboo–far more flexible than you’d ever believe at first glance.” — Jodi Picoult

117. “You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough.” — Daniell Koepke

118. “A truly strong person does not need the approval of others any more than a lion needs the approval of sheep.” — Vernon Howard

119. “Embracing failure is the most important trait I’ve developed in my career. I have tried to learn from my failures, and I believe it has made me stronger, more confident and more resilient.” — Reshma Saujani

120. “Recognize that you have the courage within you to fulfill the purpose of your birth. Summon forth the power of your inner courage and live the life of your dreams.” — Gurumayi Chidvilasananda

121. “Look around you. While dogs bark, birds sing and fly. People will talk. Don’t worry. You just walk—just fly!” — RVM

122. “The lotus‘ stem is as long as the depth of water. So men’s height is just as great as their inner strength.” — Thiruvalluvar

123. “The only way you gain mental toughness is by doing things that you’re not happy doing. If you continue doing things that make you happy, you’re not getting stronger.” — David Goggins

124. “Never trust your fears, they don’t know your strength.” — Athena Singh

125. “Where is the man who has the strength to be true, and to show himself as he is?” — Johann Wolfgang von Goethe

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