If you’re feeling hurt, angry, or sad because someone has terribly hurt you, this collection of “120 quotes when someone hurts your feelings” can inspire you to heal, forgive, and forget.
It’s time to let go of the broken sentiments in your heart and find inner peace! After all, if you want to live a happy life, you must let go of prior grief and rivalry toward others who cause you stress.
Appreciate your worth and protect your heart from those who disrespect it. Hurt happens to everyone; trust the process and your ability to handle it!
Let’s get right into it; enjoy!
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Uplifting Quotes When Someone Hurts Your Feelings
1. “We are slow to believe that which if believed would hurt our feelings.” —Louis Nizer
2. “Just because someone serves you a bad meal, does not mean you have to eat it.” — George Raveling
3. “My feelings? Oh, don’t worry about those; no one else does.” — Unknown
4. “There’s nothing that anyone could say about me that would hurt my feelings.” — Marilyn Manson
5. “The worst feeling is not being lonely. It’s when someone makes you feel special, then suddenly leaves you and you have to pretend you don’t mind at all.” — Nishan Panwar
6. “The stupid might have wanted to help you but ended up hurting you.” —Arabic Proverb
7. “So the fact that I’m me and no one else is one of my greatest assets. Emotional hurt is the price a person has to pay in order to be independent.” — Haruki Murakami
8. “I’m not upset that you lied to me; I’m upset that from now on, I can’t believe you.” — Friedrich Nietzsche
9. “You never know how strong you are… until being strong is the only choice you have.” — Cayla Mills
10. “Everything I do is blown out of proportion. It really hurts my feelings.” — Paris Hilton
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11. “No matter how bad your heart is broken, the world doesn’t stop for your grief.” — Faraaz Kazi
12. “You never fully see how toxic someone is until you breathe fresher air.” — Karen Salmansohn
13. “Don’t hurt my feelings anymore. I left you my roses, and you gave me your thorns.” — Godwin Delali Adadzie
14. “I always find the worst lies are told in relationships – I learned to never lie about your happiness in order to save someone’s feelings from being hurt.” — Kirsten Prout
15. “When I read about myself and how writers have focused on negative stuff, it hurts my feelings.” — Zachary Cole Smith
16. “You can destroy my body, but not my soul.” — Paulo Coelho
17. “When being in a relationship hurts you, leave. Don’t stay and keep drowning because love isn’t suppose to be painful.” — Mielya Saladdin
18. “If you ignore a deep wound, it gets infected. Same is true of psychological wounds. You have to treat a wound to heal it.” — Neil Strauss
19. “People have a hard time letting go of their suffering. They prefer suffering that is familiar to the unknown.” — Thich Nhat Hanh
20. “No one wants to be hurt or played, but you have to go through a few losers before you find someone worth keeping.” — Sonya Parker
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21. “There will always be suffering. But we must not suffer over the suffering.” — Alan Watts
22. “Life eventually humbles us all. The longer it takes, the harder the fall.” —Ed Latimore
23. “There is a sacredness in tears. They are not the mark of weakness, but of power.” — Washington Irving
24. “Words can hurt you. In the larger world, it frames how people think about you, and it can hurt you in lots of little, subtle ways.” — Nathan Myhrvold
25. “It is very important that we do not try to run away from our painful feelings. We can recognize, accept, embrace, and look deeply.” — Thich Nhat Hanh
26. “A gentleman is one who never hurts anyone’s feelings unintentionally.” — Oscar Wilde
27. “It doesn’t hurt my feeling when I get vilified by fundamentalist religious people. I’ve actually made comedy out of it. I’ve made light of that.” — Richard Dawkins
28. “Many things cause pain which would cause pleasure if you regarded their advantages.” — Baltasar Gracián
29. “It hurts when people walk into your life and make you happy and then walk out and leave you hurting.” — Adrian Rayshawn
30. “You aren’t really being rejected – you’re being redirected.” — Mel Robbins
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31. “I try to stay off the Internet. Just because people hurt my feelings sometimes.” — Gabourey Sidibe
32. “When you’re dreaming with a broken heart, the waking up is the hardest part. You roll outta bed and down on your knees and for a moment you can hardly breathe.” — John Mayer
33. “The pain started years ago, but I’d lived with it for so long at that point that I’d accepted it as an inevitable part of me.” — Diwakar Sharma
34. “Every negative situation contains the possibility for something positive, an opportunity. It is how you look at it that matters.” — Robert Greene
35. “There’s not a thing that any of you guys can say bad about me that would hurt my feelings… I’m not coming at you, what I’m saying is that, I’m willing to take that heat for my team, if we’re playing well or if we’re not playing well.” — Vince Carter
36. “Respect other people’s feelings. It might mean nothing to you, but it could mean everything to them.” — Roy Bennett
37. “With love, you should go ahead and take the risk of getting hurt because love is an amazing feeling.” — Britney Spears
38. “Why should your life be destroyed because of the easy criticism of those who do not know you or care about you?” — Haemin Sunim
39. “Walking on rocks, hurts. Walking on glass, cuts. Walking on hot coals, burns. Walking on someones heart, kills.” — Francisco Garcia
40. “You know, when someone hurts my feelings, somehow it does not comfort me to know that it was deliberate… On the other hand, knowing that someone else thinks they are assholes helps a great deal.” “I think that’s some kind of rule for the universe.” — John Barnes
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41. “If they keep hurting you, love them and stay or love yourself and leave.” — Sonya Parker
42. “Don’t forget, love isn’t supposed to cause you anxiety or stress!” — Whitney Cummings
43. “The difference between friendship and love is how much you can hurt each other.” — Ashleigh Brilliant
44. “None of this was written to hurt anybody’s feelings.” — Ric Flair
45. “Stop waiting for them to fix you. They are the thing that broke you.” —Mairéad McCarron
46. “Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.” — Bob Marley
47. “Each breakup brings you closer to the person who is right for you.” —Thibaut
48. “We are slow to believe that which if believed would hurt our feelings.” — Ovid
49. “The best revenge is living well without you.” — Joyce Carol Oates
50. “Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” — Mary Oliver
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51. “Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.” — Vironika Tugaleva
52. “What other people think of me is none of my business.” — Gary Oldman
53.“One benefit of a life crisis is increased self-awareness.” — David Hawkins
54. “Oh, love isn’t there to make us happy. I believe it exists to show us how much we can endure.” — Hermann Hesse
55. “There is hope, and when I feel like there isn’t hope, my brain is lying to me.” — John Green
56. “Never allow someone to be your priority while allowing yourself to be their option.” — Mark Twain
57. “I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” — Mother Teresa
58. “The worst loss you’ve ever experienced is the greatest gift you can have.” — Byron Katie
59. “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks
60. “The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” — Max Lerner
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61. “I pay no attention whatever to anybody’s praise or blame. I simply follow my own feelings.” — Wolfgang Amadeus Mozart
62. “Forgiveness is not an event. It is a series of decision made over and over again.” — Karen Salmansohnn
63. “Don’t hold your feelings inside. The longer we let pain hide in our hearts, the more it turns to poison.” — Chelsea Sedoti
64. “I have lost and loved and won and cried myself to the person I am today.” — Charlotte Eriksson
65. “The little I am exposed to hurts my feelings. The only things I can really control are my songs and my behavior. The rest? If I focused on it, that would lead to insanity.” — Taylor Swift
66. “Choose not to be harmed— and you won’t feel harmed. Don’t feel harmed— and you haven’t been.” — Marcus Aurelius
67. “My mind screams ‘let go!’ but my heart doesn’t want to admit defeat and let these feeling show.” — Nicole Hill
68. “If you love large, you’ve got to hurt large. If you’ve got a lot of light, you’ve probably got an equal amount of darkness.” — Sarah Mclachlan
69. “If it hurts, it’s probably doing you good. If it’s pleasant, it’s most likely wrong.” — John Graves
70. “All suffering originates from craving, from attachment, from desire.” —Edgar Allan Poe
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71. “Sometimes you can be touched by God, but not healed. Often when this happens, he is using your pain for a greater purpose.” — Shannon L. Alder
72. “Try to learn to let what is unfair teach you.” — David Foster Wallace
73. “When there is no resistance of any kind then there is no psychological problem.” — Jiddu Krishnamurti
74. “When there is no enemy within, the enemies outside cannot hurt you.” —African Proverb
75. “Nobody can hurt me without my permission.” — Mahatma Gandhi
76. “Don’t let someone who doesn’t like themselves make you hate yourself.” — Karen Salmansohnn
77. “When you have been burned by fire once, you don’t leap into the flames again.” — Jodi Picoult
78. “This is not Tolstoy. I don’t want to know what critics and professors think of what I’m writing. It might hurt my feelings.” — Lisa Kleypas
79. “Despair can never be dissolved through escape, but by observing it.” — Jiddu Krishnamurti
80. “Our feelings are hurt when someone attacks or ignores our inner reality.” — Bogna Szymkiewicz
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81. “It would hurt my feelings if I respected your opinions.” — Simon Cowell
82. “That hurt feelings arise from the effective component of the sociometer, the psychological system that monitors the quality of our relationship with other people.” — Leary
83. “The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. Hiding what is shameful is itself a form of shame.” — Mark Manson
84. “When you have been hurt, it is natural to want to cry. Your sadness may seem so big, and worried feelings so great, that you think things will never get better.” — Wendy Deaton M.A.
85. “..For He does not enjoy hurting people or causing them sorrow..” —Lamentations 3:31:33
86. “What other people think of me is none of my business. Sometimes, it hurts my feelings, but I have to just keep going.” — Lana Del Rey
87. “It hurts to breathe. My heart is not broken, it is shattered. One moment you were the cause of my happiness, now you are the cause of the deepest pain I have ever felt.” — Jasmine Macias
88. “Accept suffering and achieve atonement through it – that is what you must do.” — Fyodor Dostoyevsky
89. “Only a person carrying the pain deep down to his heart knows the weight of it.” — Jyoti Patel
90. “But if I speak, my pain is not relieved, and if I refrain from speaking- how much of it goes away?” — JOB 16:6
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91. “The lessons I learned that were most important were the ones that hurt my feelings.” — Robert Stone
92. “I love you. Is not enough to make up for the pain that never heals and starts again at the slightest word.” — James Hilton
93. “You can’t change people so don’t drive yourself crazy trying. Instead change how you deal with them, or just stay away from them.” — Karen Salmansohn
94. “I smile for all people, even if you have wronged me. I’m afraid that I will darken you with my corrupt words I hurt you more than you hurt me.” — Yahi Abderraouf
95. “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18
96. “A date once leaned in to kiss me, and he ended up kissing my cheek. He was a little offended, but I didn’t want to kiss him just to not hurt his feelings.” — Denise Richards
97. “We do not leave those whom we truly love. We only break the hearts of those whom we can tolerate their hurts and can move away from their pain.” — Maha Klaid
98. “Many things cause pain which would cause pleasure if you regarded their advantages.” — Baltasar Gracián
99. “One of the best protections against disappointment is to have a lot going on.” — Alain de Botton
100. “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18
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101. “We are more often frightened than hurt, and we suffer more from imagination than from reality.” — Lucius Annaeus Seneca
102. “Love the heart that hurts you, but never hurt the heart that loves you.” — Vipin Sharma
103. “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” — Dalai Lama
104. “Just because it’s not what you were expecting doesn’t mean it’s not everything you need right now.” — Paulo Coelho
105. “It doesn’t hurt my feelings when I get vilified by fundamentalist. I’ve actually made comedy out of it. I’ve made light of that.” — Richard Dawkins
106. “Sometimes the only logical thing to do when someone you love hurts you, is to disconnect, eject, proceed and Move on.” — Rashida Rowe
107. “Another person will not hurt you without your cooperation. You are hurt the moment you believe yourself to be.” — Epictetus
108. “The turning point in the process of growing up is when you discover the core strength within you that survives all the hurt.” — Max Lerner
109. “Have you ever been hurt and the place tries to heal a bit, and you just pull the scar off of it over and over again.” — Rosa Parks
110. “When things break down, what has been ignored rushes in.” — Jordan Peterson
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111. “You hurt my feelings.” He shoots me a wounded look. “I wasn’t aware that you had any.” — Alyson Noel
112. “The river you’re in has strong waves and smooth waves too. Same water, but different energy. Use them both wisely.” — Maxime Lagacé
113. “Too many of us stay walled in because we are afraid of being hurt. We are afraid to care too much; for fear that the other person does not care as much or not at all.” — Eleanor Roosevelt
114. “It is in dialogue with pain that many beautiful things acquire their value.” — Alain de Botton
115. “It’s not the load that breaks you down; it’s the way you carry it.” — Lena Horne
116. “Love deeply and passionately. You might get hurt, but it’s the only way to live life completely.” — H.Jackson Brown JR.
117. “There are some hurts that you never completely get over. And you think that time will diminish their presence and to a degree it does, but it still hurts because well, hurt hurts.” — Bernajoy Vaal
118. “Ninety-nine percent of your problems are created by you because you take life seriously.” — Osho
119. “Feeling hurt or wounded is an everyday kind of experience. It happens in simple human interactions as often as in moments of relationship crisis.” —Bogna Szymkiewicz
120. “Do not feel lonely. The entire universe is inside you.” — Misha Collins
I hope you found these above quotes when someone hurts your feelings meaningful and inspiring. If any of these quotes resonated with you, let me know your favorite in the comments below—I’d love to hear from you!
Thanks for Reading!
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