Looking for quotes that get what it’s like to hide your emotions? This post has 115 amazing hiding emotions quotes that’ll help you when you need to stay strong.
We all know what it’s like to hide our emotions. Sometimes we smile when we’re sad inside or act okay when we’re really hurting. Many of us do this every day — at work, with friends, or even at home. We put on a brave face and tell everyone “I’m fine” when we’re not.
Like wearing a mask that covers up our true emotions. Maybe we do it because we don’t want others to worry, or because we’re scared of getting hurt. But keeping feelings bottled up isn’t easy.
So, below hiding emotion quotes are perfect for those times when you’re keeping things inside but need a little boost. Trust me, these will touch your heart.
Keep swiping to find your favorite!
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Here is the List of 120 Hiding Emotions Quotes
1. “Never let your emotion of sorrow or regret show.” — Sihle B.V. Ntshingila
2. “Smiling with sad eyes I’ve seen what you’ve been hiding.” — R.H. Sin
3. “There’s feelings there, but I think I’ve just been pretty good at trying to hide my emotions throughout the years. I try to have the same demeanor each and every day.” — Derek Jeter
4. “To hide feelings when you are near crying is the secret of dignity.” — Dejan Stojanovic
5. “But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” — Anne Frank
6. “You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.” — Dale Carnegie
7. “You can deal with an emotion based on reason, but who can control an unreasonable emotion?” — Bangambiki Habyarimana
8. “How you react emotionally is a choice in any situation.” — Judith Orloff
9. “Our feelings are our most genuine paths to knowledge.” — Audre Lorde
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10. “Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” — Elizabeth Gilbert
11. “The emotionally intelligent person is skilled in four areas; identifying emotions, using emotions, understanding emotions, and regulating emotions.” — John Mayer
12. “At most, I could allow myself only a few minutes to cry for him—to grieve our lives, and then I had to push the memories away, burying them deep inside of me once again so that I could function. So that I could go on.” — Bianca Scardoni
13. “We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.” — Colleen Hoover
14. “The feeling is often the deeper truth, the opinion the more superficial one.” — Augustus William Hare
15. “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” — Oscar Wilde
16. “Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.” — Sabaa Tahir
17. “I don’t remember the time where a smile actually meant happiness sadly, so many of my peers only smile to hide things.” — R.H. Sin
18. “Sometimes I think, I need a spare heart to feel all the things I feel.” — Sanober Khan
19. “You can’t truly heal from a loss until you allow yourself to really feel the loss.” — Mandy Hale
20. “How you react emotionally is a choice in any situation.” — Judith Orloff
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21. “It is harder to hide feelings we have than to feign those we lack.” — Francois De La Rochefoucauld
22. “It’s a lot easier to be angry at someone than it is to tell them you’re hurt.” — Tom Gates
23. “Because people are more than emotions. People have thoughts and reasons for doing things.” — Veronica Rossi
24. “Emotion is first of all and in principle an accident.” — Jean-Paul Sartre
25. “Emotions have taught mankind to reason.” — Marquis De Vauvenargues
26. “The finest emotion of which we are capable is the mystic emotion.” — Albert Einstein
27. “Do what you feel in your heart to be right —for you’ll be criticized anyway.” — Eleanor Roosevelt
28. “I am interested in the loneliness and isolation that we can feel when we hide feelings we are ashamed of, especially if they concern people that we love.” — Torill Kove
29. “Emotions are celebrated and repressed, analyzed and medicated, adored and ignored –—but rarely, if ever, are they honored.” — Karla McLaren
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30. “Always remember … The people who usually hide their feelings care the most.” — Ziad K. Abdelnour
31. “When you refuse to embrace your negative emotions, you are refusing to heal the part of you that was triggered.” — Xavier Dagba
32. “She remains by the table, picks up a piece from the glass menagerie collection, and turns it in her hands to cover her tumult.” — Tennessee Williams
33. “After all, the ordinary hero hiding in each of us is often the most powerful catalyst for change.” — Tate Taylor
34. “Colors, like features, follow the changes of the emotions.” — Pablo Picasso
35. “Is there anybody hiding there in the dark?” — Peter Sellers
36. “To burn with desire and keep quiet about it is the greatest punishment we can bring on ourselves.” — Federico García Lorca
37. “The essential difference between emotion and reason is that emotion leads to action while reason leads to conclusions.” — Donald Calne
38. “We’re artists too, but we do a good job hiding it, don’t we?” — Roberto Bolano
39. “Love is not even an emotion so don’t get emotional over it.” — Amit Abraham
40. “When a man is prey to his emotions, he is not his own master.” — Benedict de Spinoza
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41. “Joy is but the sign that creative emotion is fulfilling its purpose.” — Charles Du Bos
42. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou
43. “Follow your feelings. If it feels right, move forward. If it doesn’t feel right, don’t do it.” — Oprah Winfrey
44. “It was hard to let go of that; to let go of the life I had before, but the truth was, it was harder for me to stay there inside the pain. I wasn’t strong enough to live there no matter how much I wanted to.” — Bianca Scardoni
45. “One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.” — Friedrich Nietzsche
46. “When a man is able to connect with his feelings, he is able to care more.” — Warren Farrell
47. “It’s important not to indicate. People don’t try to show their feelings, they try to hide them.” — Robert De Niro
48. “The emotions of man are stirred more quickly than man’s intelligence.” — Oscar Wilde
49. “Negative emotion is your indicator of resistance, while positive emotion is your indicator of allowance.” — Esther Hicks
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50. “We know too much and feel too little. At least, we feel too little of those creative emotions from which a good life springs.” — Bertrand Russell
51. “Emotions manipulate the man more than habits do.” — Amit Kalantri
52. “Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body always follows the mind.” — Bruce Lee
53. “The deepest feeling always shows itself in silence; not in silence, but restraint.” — Marianne Moore
54. “My message for everyone is the same: that if we can learn to identify, express, and harness our feelings, even the most challenging ones, we can use those emotions to help us create positive, satisfying lives.” — Marc Brackett
55. “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks
56. “One thing you can’t hide – is when you’re crippled inside.” — John Lennon
57. “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” — Helen Keller
58. “If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions.” — Ernest Agyemang Yeboah
59. “A person will be just about as happy as they make up their minds to be.” — Abraham Lincoln
60. “I soon found out this much:—terror can be endured so long as a man simply ducks;—but it kills, if a man thinks about it.” — Erich Maria Remarque
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61. “Recognize emotions as they start to arise and smile at yourself inwardly.” — Juliet Adams
62. “Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.” — Viktor E. Frankl
63. “A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not.” — Ernest Hemingway
64. “I also keep most of my pain, anger and feelings inside. I refuse to be vulnerable to anyone, especially my husband. The only people who see that more emotional or softer side are my children. That too because of my mother.” — Hope Edelman
65. “The most important decision you make is to be in a good mood.” — Voltaire
66. “Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.” — Lawrence G. Lovasik
67. “It is a choice. No matter how frustrating or boring or constraining or painful or oppressive our experience, we can always choose how we respond.” — Edith Eger
68. “The jealousy… it has to be eating at you. You can’t be as sure of yourself as you seem. Unless you have no emotions at all.” — Stephenie Meyer
69. “Don’t cry out loud, keep it inside, learn how to hide your feelings. Fly high and proud, and if you should fall, remember you almost had it all.” —Melissa Manchester
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70. “The strength of character and emotional intelligence to face your failures and learn from them are at the core of success.” — Robert Kiyosaki
71. “Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” — Alfred Adler
72. “Odious ideas are not entitled to hide from criticism behind the human shield of their believers feelings.” — Richard Stallman
73. “We don’t know where we’re going, we don’t know what’s going to happen, but no one can take away from you what you put in your own mind.” — Edith Eger
74. “She kills her words, but somehow the feeling survives. And no matter where she buries them, he always sees them in her eyes.” — Seekerohan
75. “Feeling pain is still better than not feeling, isn’t it?” — Jonathan Safran Foer
76. “When people try to understand others emotions… Then they try to feel the deepness of feelings of others.” — Lisa Christ
77. “We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most.” — Colleen Hoover
78. “People can’t understand others’ feelings, they always forget that everyone has a different perspective.” — Dev
79. “A man is more frank and sincere with his emotions than a woman. We girls, I’m afraid, have a tendency to hide our feelings.” — Marilyn Monroe
80. “Okonkwo never showed any emotion openly, unless it be the emotion of anger. To show affection was a sign of weakness; the only thing worth demonstrating was strength.” — Chinua Achebe
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81. “The only feelings that do not heal are the ones you hide.” — Henri Nouwen
82. “It is harder to hide the feelings we have than to feign the ones we do not have.” — Francois De La Rochefoucauld
83. “Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.” — Norman Vincent Peale
84. “Her head had turned quickly away … Not to hide her tears but to soften the fact of their absence.” — Gregory Maguire
85. “When negative feelings are suppressed positive feelings become suppressed as well, and love dies.” — John Gray
86. “We look to hide or change our feelings rather than realizing it is our thinking that needs to change. Try.” — Andrew Farley
87. “Sometimes people won’t understand how you feel until it happens to them, until they experience the pain.” — Brigitte Nicole
88. “You’ve got to hide your love away. You can’t just hide your feelings. You have to destroy them. Kill them before they kill you.” — Elizabeth Eulberg
89. “To my mind, having a care and concern for others is the highest of the human qualities.” — Fred Hollows
90. “I’m proud of myself because I understand others feelings.” — Alice Singh
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91. “Since emotions are merely information, there are no good or bad, right or wrong emotions.” — Marcey Shapiro
92. “If you want understanding try giving some.” — Malcolm Forbes
93. “Hide your feelings, hide you thoughts, hide your self from the world but dont hide you from you cause only you know where you stand & the world’s knows nothing.” — Shujoy Chowdhury
94. “Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.” — Deepak Chopra
95. “People who hide there feelings usually cares the most.” — Swapna Rajput
96. “Stop treating your wound like it’s something you imagined. If you see the wound is real, then you can heal it.” — Leigh Bardugo
97. “Embrace all emotions: sadness, happiness, sorrow, hate, prejudice, fear; they are weapons against our greatest enemy: indifference.” — Dave Matthes
98. “We destroy ourselves when we stop feeling If you bury your feelings within you, you become a graveyard.” — Bernie S Siegel
99. “Let’s not forget that the little emotions are the great captains of our lives and we obey them without realizing it.” — Vincent Van Gogh
100. “Never apologize for showing your feelings When you do, you are apologizing for the truth.” — José N Harris
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101. “Some things are too big to be seen; some emotions are too huge to be felt.” — Neil Gaiman
102. “We all live at the mercy of our emotions. Our emotions influence and shape our desires, thoughts and behaviors and above all our destiny.” — Dr. T.P.Chia
103. “Hiding your feelings isn’t the easy way out, but sometimes it’s the only thing you can do.” — Kiran Pragash
104. “Cherish your own emotions and never undervalue them.” — Robert Henri
105. “The greatest happiness is to transform one’s feelings into action.” — Madame de Stael
106. “The polestar that will guide you into a more loving future is already shining bright in the night sky of your soul. But to see it, you must accustom your eyes to the fertile darkness you have tried to avoid.” — Sam Keen
107. “Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.” — Germany Kent
108. “She’s been used to hiding her feelings for so long, no wonder her manner can be a little awkward.” — Sophia Kinsella
109. “The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise.” — Rainer Maria Rilke
110. “To tell someone not to be emotional is to tell them to be dead.” — Jeanette Winterson
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111. “Just do your job. The most advantageous feeling is to feel nothing at all.” — Guillermo del Toro
112. “One can be the master of what one does, but never of what one feels.” — Gustave Flaubert
113. “Feelings are something you have; not something you are.” — Shannon L. Alder
114. “You should feel free to feel how you want and don’t think of what people think.” — Kristen Ashley
115. “Talking, talking, spinning a spell, pale skin of words that closes me in like a coffin.” — John Gardner
116. “What worries you, masters you.” — John Locke
117. “These raids didn’t usually end in violence, but people got emotional, and emotional people did stupid things.” — Aron Christensen
118. “He had been wont to despise emotions: girls were weak, emotions–tears– were weakness. But this morning he was thinking that being a great brain in a tower, nothing but brain, wouldn’t be much fun.” — Sheldon Vanauken
119. “My feelings are too loud for words and too shy for the world.” — Dejan Stojanovic
120. “Care for your psyche… know thyself, for once we know ourselves, we may learn how to care for ourselves.” — Socrates
I hope you like my collection of hiding emotions quotes, if you enjoyed please tell me in the comment section below!
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