Do you feel a little lost or empty in your life? We sometimes need words from others to help us comprehend our own hearts and to remind us that we are not strange or broken for feeling this way. To help you in this, I’ve compiled a collection of 100 inspiring quotes about feeling lost and empty when you’re unsure which path to choose.
These quotes are intended for anyone who has ever felt lost and alone. Maybe you’re looking through social media late at night, feeling like everyone else has their lives sorted while you’re still trying to figure out yours. Or you’re sitting in a room full of people but feel completely alone.
Don’t be stressed; many people, even those who appear to have everything under control, have felt confused and empty. These quotes offer a reminder that feeling lost and empty is a normal part of being human and that it won’t last forever, even if it appears to.
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Find Hope Through Quotes About Feeling Lost and Empty
1. “My dark days made me strong. Or maybe I already was strong, and they made me prove it. — Emery Lord
2. “To get lost is to learn the way.” — African proverb
3. “Breaking apart from someone you love very much can be unbearably painful, but finding yourself again can be a beautiful thing if you do your solitude right.” — Grace Chatto
4. “You got to go down a lot of wrong roads to find the right one.” — Bob Parsons
5. “A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.” — Mandy Hale
6. “When you feel lost, listen to your soul. It will tell you where to go.” — C.A. Martine
7. “The greatest thing in the world is to know how to belong to oneself.” —Michel de Montaigne
8. “If giving leaves you feeling empty, you’re giving too much to the wrong person.” — Maza Dohta
9. “There is no such thing as an empty space or an empty time. There is always something to see, something to hear. In fact, try as we may to make a silence, we cannot.” — John Cage
10. “You think you’re lost. You think you’re headed for disaster. But this isn’t true. Quiet your mind. Be patient. Let go.” — Brittany Burgunder
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11. “The more space and emptiness you can create in yourself, then you can let the rest of the world come in and fill you up.” — Jeff Bridges
12. “If you are working on something you really care about, you don’t have to be pushed. The vision pulls you.” — Steve Jobs
13. “Whenever I’m confused about something, I ask God to reveal the answers to my questions, and he does.” — Beyonce Knowles
14. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore
15. “You are not feeling empty because you don’t have much money. You are feeling empty because you have not yet encountered your real self, you have not come to your authentic individuality.” — Osho
16. “The fears we don’t face become our limits.” — Amy Elizabeth
17. “The soul that sees beauty may sometimes walk alone.” — Johann Wolfgang Von Goethe
18. “I wasn’t searching for something or someone….I was searching for me.” — Carrie Bradshaw
19. “Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw
20. “I am no longer afraid of becoming lost, because the journey back always reveals something new, and that is ultimately good for the artist.” — Billy Joe
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21. “Try not to get lost in comparing yourself to others. Discover your gifts and let them shine!” ― Jennie Finch
22. “Sorrow looks back. Worry looks around. Faith looks up.” — Ralph Waldo Emerson
23. “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” — Plato
24. “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” — Carl Jung
25. “When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.” — Fiona Apple
26. “There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” — Anaïs Nin
27. “Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.” — Shunryu Suzuki
28. “Emptiness is a symptom that you are not living creatively. You either have no goal that is important enough to you, or you are not using your talents and efforts in a striving toward an important goal.” — Maxwell Maltz
29. “If you don’t like something, change it. If you can’t change it, change your attitude.” — Maya Angelou
30. “Finding yourself can affect how you think about your appearance.” — Edith Bowman
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31. “When I feel truly alone, with a sense of being lost, even empty inside, it is then I realize I have unknowingly moved away from God, so I move back.” —David L. Weatherford
32. “When you’re full of yourself, God can’t fill you. But when you empty yourself, God has a useful vessel.” — Max Lucado
33. “After climbing a great hill, one only finds that there are many more hills to climb.” — Nelson Mandela
34. “I am stronger than depression and I am braver than loneliness and nothing will ever exhaust me.” — Elizabeth Gilbert
35. “If flowers can teach themselves how to bloom after winter passes, so can you.” — Noot Shirazie
36. “Everyday we used to slip away to talk. We would talk about the goodness of your heart. Now it seems I admit that never exist at all and it leaves me feeling empty with this hollow chord.” — Regina Belle
37. “Life is what you make it. No matter what, you’re going to mess up sometimes. It’s a universal truth. But the good part is you get to decide how you’re going to mess up.” — Marilyn Monroe
39. “You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendour of your own light.” — Rumi
40. “Just because someone stumbles and loses their path, doesn’t mean they’re lost forever.” — Charles Xavier
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41. “Feeling lost? Good! Now you get to walk new paths that lead to much better places.” — Robin S. Sharma
42. “I decided I would fill the emptiness in me with God and with paint.” — Kimberly Novosel
43. “Right is right, and wrong is wrong, and when people start getting it confused, that means they need to sit down with some real people.” — Chuck D
44. “Pray that your loneliness may spur you into finding something to live for, great enough to die for.” — Dag Hammarskjold
45. “You have power over your mind―not outside events. Realize this, and you will find strength.” — Marcus Aurelius
46. “Not until we are lost do we begin to understand ourselves.” — Henry David Thoreau
47. “Sometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself.” — Robert Tew
48. “Your intellect may be confused, but your emotions will never lie to you.” — John Gay
49. “You can’t start the next chapter if you keep rereading the last.” — Unknown
50. “The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.” — Roy T. Bennett
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51. “We live in a very tense society. We are pulled apart…and we all need to learn how to pull ourselves together. I think that at least part of the answer lies in solitude.” — Helen Hayes
52. “Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” — Maya Angelou
53. “Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow.” — Janet Fitch
54. “No matter how much light I carry within me, there will always be times of feeling lost, being confused, seeking direction. It is the way of the human heart.” — Joyce Rupp
55. “The happiest people don’t necessarily have the best of everything but they make the most of everything.” — Sam Cawthorn
56. “Your real self may be hiding somewhere, look for it within, when you find yourself, you can freely be what you want to be.” — Michael Bassey Johnson
57. “Find company within yourself and you’ll never spend a day alone. Find love within yourself and you’ll never have a lonely day.” — Connor Chalfant
58. “Remember: the time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.” — Douglas Coupland
59. “We need quiet time to examine our lives openly and honestly. Spending quiet time alone gives your mind an opportunity to renew itself and create order.” — Susan L. Taylor
60. “You are not feeling empty because you don’t have much money. You are feeling empty because you have not yet encountered your real self, you have not come to your authentic individuality.” — Rajneesh
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61. “You cannot be lonely if you like the person you are alone with.” — Wayne Dyer
62. “Feeling lost? Take a dream and convert it into small goals, then start taking the steps to hit those goals.” — Dave Ramsey
63. “When you’re feeling lost, take heart. It’s just your brain gathering the information it needs to make good decisions.” — Josh Kaufman
64. “When you have nobody you can make a cup of tea for, when nobody needs you, that’s when I think life is over.” — Audrey Hepburn
65. “What a lovely surprise to discover how un-lonely being alone can be.” —Ellen Burstyn
66. “Boredom is the feeling that everything is a waste of time; serenity, that nothing is.” — Thomas Szasz
67. “If you go deeper and deeper into your own heart, you’ll be living in a world with less fear, isolation, and loneliness.” — Sharon Salzberg
68. “Become totally empty. Quiet the restlessness of the mind. Only then will you witness everything unfolding from emptiness.” — Laozi
69. “There is hope, even when your brain tells you there isn’t.” — John Green
70. “Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big flashing signs that something needs to change.” — Gretchen Rubin
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71. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” — Henry Ford
72. “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell
73. “Sometimes you have to stand alone just to make sure you still can.” —Anonymous
74. “I am empty of everything. I am empty of everything but the thin, frail ghosts in my room.” — Jean Rhys
75. “Loneliness is the poverty of self. Solitude is the richness of self.” — May Sarton
76. “You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am.” — Mariah Carey
77. “At the innermost core of loneliness is a deep and powerful yearning for union with one’s lost self.” — Brendan Behan
78. “A great fire burns within me, but no one stops to warm themselves at it, and passers-by only see a wisp of smoke.” — Vincent Van Gogh
79. “There is nothing outside of yourself. Look within. Everything you want is there. You are that.” — Rumi
80. “When you finally accept that it’s OK not to have answers and it’s OK not to be perfect, you realize that feeling confused is a normal part of what it is to be a human being.” — Winona Ryder
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81. “Go within every day and find the inner strength so that the world will not blow your candle out.” — Katherine Dunham
82. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” — Daphne Rose Kingma
83. “If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” — Nora Roberts
84. “The greatest discovery in life is self-discovery. Until you find yourself, you will always be someone else. Become yourself.” — Myles Munroe
85. “Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities.” — Patti Roberts
86. “You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.” — Alan Alda
87. “Feeling unsure and lost is part of your path. Don’t avoid it. See what those feelings are showing you and use it.” — Louis C. K.
88. “I don’t know what’s worse: to not know what you are and be happy, or to become what you’ve always wanted to be, and feel alone.” — Daniel Keyes
89. “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” — Masaru Emoto
90. “If you don’t like the road you’re walking, pave another one.” — Dolly Parton
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91. “As I began to love myself, I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is authenticity.” — Charlie Chaplin
92. “You feel the worst kind of lost when someone is looking for something in you.” — Sima B. Moussavian
93. “Never regret anything you have done with a sincere affection; nothing is lost that is born of the heart.” — Basil Rathbone
94. “A sad soul needs an infinite horizon which can throw all his sorrow into the silence of the eternal emptiness!” — Mehmet Murat ildan
95. “That which does not kill us makes us stronger.” — Friedrich Nietzsche
96. “Feeling lost, crazy and desperate belongs to a good life as much as optimism, certainty and reason.” — Alain De Botton
97. “Moments of suffering are meant to empty us so that we may have the potential to tap into our truest depths.” — Kamand Kojouri
98. “Just remember – when you think all is lost, the future remains.” — Robert H. Goddard
99. “Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.” — Dale Carnegie
100. “The beginning of love is a horror of emptiness.” — Robert Bly
I hope these quotes about feeling lost and empty have provided you with the inspiration you need to find your way back to yourself.
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